DIY RESOURCES

Get life-saving Narcan, fentanyl test strips, HIV test kits, and more—free. Protect yourself and others with resources that save lives. Grab your free tools today! free street smart & safe sex supplies Get 6 Products Worth over $100 FREE Is This Really Needed Here in Our Area? Narcan/Naloxone ($45 Value) Narcan is a life-saving medication that can reverse opioid overdoses. In Stanislaus County, there were 213 drug-related deaths by poisoning and overdose in 2023, a 22% increase from previous years. Of these, 156 (73%) were opioid-related, with 138 (65%) specifically attributed to fentanyl. Providing free Narcan can potentially save 4-5 lives per week. Fentanyl Testing Strips ($10 Value) These strips are essential for identifying the presence of fentanyl in drugs. Fentanyl-related deaths in Stanislaus County accounted for 65% of all drug-related deaths in 2023. The DEA reports that 7 out of every 10 pills seized contain a lethal dose of fentanyl. HIV Test Home Kit - Oral ($40 Value) By 2020, Stanislaus had 854 persons living with diagnosed HIV infection, with a case rate of 151.9 cases per 100,000. Sharing needles significantly increases the risk of HIV transmission; according to the CDC, injection drug use accounts for about 10% of new HIV cases annually in the United States. Condoms & Lube ($10 Value) These resources promote safe sexual practices and are crucial in a community dealing with high rates of substance abuse. Weed Test Kit ($1.25 Value) Test before you go to that job interview and be confident you will pass the drug test. First Aid Kit ($10 Value) Chronic non-healing wounds are common among the unhoused population and can be managed with basic first aid supplies, potentially saving lives.Chronic non-healing wounds are commonly observed in the unhoused population, often associated with trauma, intravenous drug use, chronic illnesses, malnutrition, residential instability, and unhygienic living conditions.On average, families go through about 20 to 30 bandages per year for minor injuries like cuts and scrapes. PRIVACY The Men's Resource Center operates with the utmost respect for privacy. All information and requests are kept strictly confidential and protected under HIPAA regulations, ensuring that individuals can seek help without fear of judgment or disclosure. HELP WITH YOUR MIND, BODY AND HEART If you're struggling with your physical health , mental well-being , or just feel like life’s hitting harder than usual, we’re here for you. Whether you want to talk to another man who gets it, need a referral to resources like rehab, or are curious about harm reduction tools for yourself or someone you care about, the Men's Resource Center has your back. We offer services tailored to your needs—because asking for help doesn’t make you weak. It makes you smart and strong enough to take action. Let us connect you to the support, tools, and resources to keep you and those you love safe, healthy, and on track. WHAT IS HARM REDUCTION? Harm reduction is about meeting people where they’re at—without judgment—and offering practical tools to keep them safe. It’s not about forcing anyone to quit or change their habits overnight. Instead, it’s a strategy to reduce risks and save lives. For instance, Narcan can reverse an opioid overdose, buying precious time until emergency help arrives. Fentanyl test strips can detect dangerous substances in medications or recreational drugs. These tools aren’t “solutions” for addiction but are crucial in preventing tragedy. Harm reduction isn’t just about drugs—it’s about valuing every life and empowering people to stay safe until they’re ready for more support. Why You Might Need These Tools, Even If You Don’t Use Drugs? You might think, “I don’t use drugs, so this isn’t for me.” But think again. Do you have a family member or friend who takes opioids for pain management? What if they accidentally take too much or are struggling with suicidal or self-harming thoughts? Having Narcan on hand could save their life. Or imagine this: You’re out at a park, grocery store, or even driving down the street, and you see someone in distress—maybe unconscious or unresponsive. Being prepared with harm reduction tools can empower you to step in and potentially save a stranger’s life. You don’t need to be a first responder to make a difference. Harm reduction resources are about equipping everyday people to act in unexpected situations, protecting the lives of those they love and others in their community.

Kick-ass tools, resources, support and real-world solutions for men ready for change. Crush challanges with expert guidance in men's health and success at Mr Center. CHAT WITH XAVIER WTF IS MR CENTER? TALK TO A GUY FREE RESOURCES HELP FOR MEN PROGRAMS badass blog What the Hell Is Mr. Center? How Is The Mens Resource Center Going To Help Me? You’ve heard about Mr. Center—the nickname for the Men’s Resource Center—and you’re wondering what it’s all about. Fair enough. RESOURCES & HELP Addiction Affliction: Smash Your Way Out of the Grip and Reclaim Your Life Ever felt like you’re hauling a boulder up a mountain with no end in sight? That’s addiction, weighing you down, tearing apart your life. MIND (MENTAL HEALTH) Men's Resource Center's "Badass Blog" Raw Unfiltered Help Designed Exclusively For Men Ready To Change Their Lives Your ultimate destination for raw, unfiltered advice and resources designed exclusively for men ready to take charge of their lives. RESOURCES & HELP 1 2 bulletin BOARD Resource Ranger Dash · Jan 02 Website Is Live, But We Need Your Help! Like Reactions 0 0 comments 0 Views EVENTS No events at the moment Members Invite Mens Resource Center Mobile For Men Download the Spaces app and join “Men’s Resource Center.” Get updates, no excuses—right in your pocket. Send Country +972 Phone number

Join the Mantiques & Men's Resource Roadshow! Get the best vintage gear, tools, and resources to level up your life. Real men, real impact. Don't miss out! mantiques & MENS RESOURCE Roadshow Pop-Up Events for Real Men When it’s time to take this show on the road, the Mantiques & Men’s Resource Roadshow delivers big. These pop-up events aren’t just about cool finds—they’re about stepping up for the community. We bring the best of the Man-Mart Salvage Shop and combine it with resources that matter, all in one place. It’s where repurpose meets resources, creating an experience that connects men to what they need. What Makes It Stand Out: Mobile and Accessible: These aren’t static events. They’re flexible, temporary setups that show up where they’re needed most. No excuses—if it’s happening near you, it’s easy to stop by and see what we’re about. Curated Merchandise: We’re not throwing random stuff on tables. This is a lineup of items men actually want—vintage pieces, repurposed goods, and gear with a story that hits home. Resource Integration: We’re not just selling products. Every event features a resource table packed with straight-up info about the Men’s Resource Center—our programs, services, and how we’re here to help men take control and level up. These events are more than pop-ups—they’re a rallying cry. We’re here to create real connections, share what matters, and remind men that they’re not in this alone. Whether you walk away with a one-of-a-kind find or the tools to change your life, the Mantiques & Men’s Resource Roadshow makes sure you leave with something that matters. What You’ll Find: Merchandise Mix: The events feature a curated selection of items that appeal to men's interests: "Mantiques" : Vintage or collectible items with masculine appeal Tools and gear: Practical items that men often seek Collectibles: Unique items that cater to various hobbies and interests Limited-edition branded merchandise straight from Mr. Merch. Face-to-face connections with the Men’s Resource Center and its mission. Resources, information on programs and classes offered at Mr Center. Why They Matter: Through Mantiques & Men Resource Roadshow: Pop-Up Events, the Men’s Resource Center is redefining how to engage with the community. Combining retail therapy, community outreach, and sustainable fundraising, these events generate vital funding while building stronger connections and raising awareness about the services available to men in need. It’s an innovative way to support men's well-being, teach men valuable life and employment skills and make a real difference in the community. By emphasizing various ways to contribute – we engage the community through purchases, monetary donations, volunteering, or item donations – we create a comprehensive support system that allows everyone to play a part in our mission. These aren’t just sales—they’re events. They’re about connecting, building community, and giving men the tools they need to move forward. Plus, they give everyone a chance to see the impact firsthand. MAN-MART SALVAGE SHOP MR MERCHANDISE GEAR FOR GUYS AUCTION DONATE ITEMS men on the move 0 DAYS TO THE EVENT Roll-Out Of The Mantiques & Mens Resource Roadshow We’re hitting the road, and it’s going to be a game changer. Get ready for the Mantiques & Men’s Resource Roadshow, a pop-up experience that’s about more than just cool gear. We’re bringing you the best of the Mens Resource Center. When Apr 01, 2025, 10:00 AM – 2:00 PM PDT Where Location is TBD Details WHEN WE ARE ON THE ROAD August 2025 Today Mon Tue Wed Thu Fri Sat Sun 28 29 30 31 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7

Get the tools, tests, and resources you need to tackle life's toughest challenges. From mental health assessments to physical workouts, we've got your back. Take control now. TOOLbOX PHYSICAL TOOLS Street Smart (Harm Reduction) Supplies Safe Sex (Sexual Health) Supplies SELF CHECK TESTS & SURVEYS Depression Test PTSD Test Anxiety Test ADHD Test Addiction Test Bipolar Test Psychosis/Schizophrenia Test Self Injury Survey Eating Disorder Test ASSESSMENTS & EVALUATIONS 1. Intake and Baseline Assessments Personal History Evaluation: Assessing family, employment, housing, and education background. Needs Assessment: Identifying immediate and long-term needs in areas like housing, employment, and health. Goal Setting Assessment: Helping individuals define short-term and long-term goals. 2. Mental and Emotional Health Evaluations Anger Management Assessment: Measuring anger triggers, intensity, and coping mechanisms. Stress and Anxiety Inventory: Evaluating stress levels and identifying stressors. Depression Screening: Using tools like the PHQ-9 to assess symptoms of depression. Trauma Assessment: Identifying past trauma and its impact on current behavior. Substance Use Evaluation: Determining substance use patterns and potential dependency. 3. Social and Relationship Evaluations Communication Skills Assessment: Evaluating interpersonal communication and conflict resolution abilities. Relationship Health Assessment: Reviewing the dynamics in personal and family relationships. Community Engagement Assessment: Identifying levels of social isolation or involvement. 4. Physical Health and Wellness Assessments Health and Lifestyle Questionnaire: Evaluating diet, exercise, sex drive and sleep patterns. Body Metrics and Fitness Testing: Measuring weight, BMI, strength, and endurance. Substance Use Impact on Health: Assessing the physical consequences of substance use. 5. Financial Health Evaluations Budgeting and Spending Assessment: Understanding financial habits and challenges. Employment Skills Evaluation: Assessing job readiness, skills, and career goals. Debt and Credit Assessment: Reviewing current debt and credit health. 6. Personal Development and Life Skills Assessments Life Skills Inventory: Evaluating skills in areas like cooking, time management, and decision-making. Career Aptitude Assessment: Identifying interests and strengths to guide job or career choices. Self-Esteem and Confidence Evaluation: Measuring self-worth and resilience. 7. Crisis and Risk Assessments Safety and Risk Assessment: Identifying risks of harm to self or others. Housing Stability Evaluation: Determining the risk of homelessness or housing insecurity. Legal Needs Assessment: Reviewing legal challenges or needs, such as child custody or criminal charges. 8. Program Progress Evaluations Milestone Tracking: Monitoring progress toward goals set during the intake process. Satisfaction Surveys: Collecting feedback on services and support provided. Behavioral Change Assessments: Measuring shifts in attitudes, habits, or behaviors over time. Program Outcomes Evaluation: Assessing long-term outcomes such as improved employment, stable housing, or reduced recidivism. PRESCRIBED WELLNESS PLANS Physical Wellness Plans Mental and Emotional Wellness Plans Social Wellness Plans Financial Wellness Plans Personal Development Plans Spiritual Wellness Plans Crisis Recovery Plans SUPPORT MATERIALS 1. Action Plans Action plans are step-by-step strategies designed to address specific challenges or achieve particular goals. Goal Identification Tools: Worksheets to help men outline short-term and long-term goals. Problem-Solving Templates: Frameworks for breaking down problems and brainstorming solutions. Timeline Planners: Tools to set deadlines and track progress. Accountability Frameworks: Structures for monitoring commitment, such as a weekly check-in system. Anger Management Strategies: Tailored action steps to manage triggers and develop coping mechanisms. Career Development Plans: Step-by-step guides for job searching, networking, and interviewing. Relationship Building Steps: Specific actions for improving communication and resolving conflicts. Crisis Management Plans: Immediate steps for handling emergencies like housing loss or legal issues. 2. Roadmaps Roadmaps provide a high-level overview of how to achieve a goal, with milestones and key points along the way. Personal Growth Roadmaps: Outlining steps from initial intake to goal achievement. Career Pathways Maps: Showing routes to education, certifications, and job opportunities. Health and Wellness Roadmaps: Breaking down physical, mental, and emotional health improvements. Sobriety and Recovery Path Maps: Stages of recovery with resources for each step. Housing Stability Roadmaps: Steps to secure and maintain affordable housing. Legal Advocacy Roadmaps: Guidance on navigating family law, criminal cases, or other legal issues. Parenting and Co-Parenting Roadmaps: Steps to strengthen relationships with children. Financial Independence Roadmaps: Strategies for moving from debt to financial security. 3. Guides Guides are detailed resources offering instructions, best practices, and knowledge on a specific topic. Anger Management Guide: Practical tips and exercises to control anger and channel emotions constructively. Job Readiness Guide: Advice on resumes, cover letters, interviews, and workplace etiquette. Budgeting and Financial Literacy Guide: Steps for managing money, reducing debt, and saving. Housing and Shelter Resource Guide: Lists of affordable housing programs and emergency shelters. Mental Health Guide: Information on identifying symptoms, seeking therapy, and self-care practices. Parenting Guide: Tips for building better connections with children and navigating custody. Community Resources Guide: Comprehensive directory of local services, from food banks to legal aid. Health and Nutrition Guide: Meal planning tips, exercise routines, and healthcare resources. Technology Use Guide: Instructions on using online job boards, email, and productivity tools. 4. Checklists Checklists provide actionable, concise steps to ensure nothing is overlooked during processes or tasks. Intake Checklist: Ensures all necessary information is collected during a client’s first visit. Anger Trigger Checklist: Helps men identify situations or behaviors that cause their anger. Job Search Checklist: Step-by-step actions for finding and securing employment. Daily Wellness Checklist: Simple daily habits to improve physical and mental health. Crisis Response Checklist: Actions to take during emergencies like eviction or relapse. Parenting Skills Checklist: Key actions for building a positive relationship with children. Budgeting Checklist: Monthly tasks to stay on top of finances, like paying bills or reviewing expenses. Legal Preparation Checklist: Steps for organizing documents and preparing for court or legal meetings. Housing Readiness Checklist: Items needed for securing housing, such as proof of income or rental history. Community Engagement Checklist: Suggestions for getting involved, like volunteering or joining support groups. EXERCISES (COMING SOON) Breathing Exercises Box Breathing: Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds. 4-7-8 Breathing: Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Diaphragmatic Breathing: Focus on belly expansion with each inhale. Physical Activities Walking/Running: Outdoor activities to release pent-up energy and boost endorphins. Strength Training: Weightlifting or resistance exercises to channel stress constructively. Punching Bag Workouts: A safe outlet for releasing anger physically. Mindfulness and Meditation Mindfulness Meditation: Focus on the present moment without judgment. Body Scan Meditation: Notice sensations in each part of the body, one at a time. Guided Meditations: Use apps like Calm or Headspace for structured sessions. Expressive Modalities Journaling: Write down thoughts and emotions to process them. Music Therapy: Listening to calming or uplifting music. Behavioral Techniques Cognitive Restructuring: Challenge negative thought patterns and replace them with constructive ones. Grounding Techniques 5-4-3-2-1 Technique: Identify 5 things you see, 4 you feel, 3 you hear, 2 you smell, and 1 you taste. Social and Relational Tools Talking: Get with another guy that gets it and unload. Support Groups: Connect with others experiencing similar challenges. DIY RESOURCES Mens Resource Center: Links providing guidance for men to address personal challenges independently. Exclusively Male Articles: General Public Assistance: Links providing support to help individuals tackle everyday challenges on their own. APPS & MOBILE/ONLINE TOOLS Mens Resource Center (Built For Men By Men) 211 Stanislaus (General Community Assistance) Help Is Hope Foundation (Wrap Around Services)

Shop at Man-Mart Salvage Shop for upcycled gear, mantiques and collectibles. Support job training programs for men, empowering their future with every purchase. MAN-MART SALVAGE SHOP Man-Mart Salvage Shop: Gear, Growth & Giving The Man-Mart Salvage Shop isn’t just a thrift store—it’s one of our unique in-center programs, where donated goods are sorted, researched, priced, and prepped for sale. From here, items are distributed to: Stay at Man Mart, right here in the center, for direct sale in our one-of-a-kind thrift shop for men. Hit the road as part of our Mantiques & Mens Resource Roadshow (Pop-Up Events.) Go online for Gear for Guys Auctions, reaching a broader audience for high-demand items. The Ultimate "Male Marketplace" A place where the rough-and-tumble world of men meets the practical, hands-on power of upcycling. Welcome to the Man-Mart Salvage Shop, where gear and goods previously used, collected, or owned by men are given new life and purpose. It's more than just a thrift store—it's a high-octane salvage yard for men’s stuff, stocked with everything from vintage tools and sports gear to unique collectibles, all carefully sorted, priced, and prepped for their next chapter. Everything that fits the life of a guy on the go—gear, gadgets, and treasures waiting for the right bidder or buyer. From tools to collectibles, outdoor gear to rugged apparel, we turn these items into more than just bargains. They stock our Mantiques & Men Resource Roadshow pop-up events, fuel our Gear For Guys online auctions, and fill the shelves of in-center Man Mart Salvage Shop. We’re talking about real gear for real men, with a mission behind every sale. Plus, we’re slinging exclusive Mr. Merch gear and survival supplies—because men deserve the best, and that’s what we give them. Support By Shopping Every dollar you drop here doesn’t just score you some killer gear—you’re supporting men who are getting their lives back on track. These sales fund job training programs, helping men gain hands-on experience, develop work skills, and get back on their feet. Every item you purchase goes toward supporting those in need, building a cycle of redemption that turns old gear into new opportunities. It's retail therapy with a purpose: guys get what they need, and you get the satisfaction of knowing you're making a difference. When you shop at our stores, you’re helping break that cycle. Every purchase supports job training and equips men with the tools they need to build a stronger, more stable future. MANTIQUE ROADSHOW MR MERCHANDISE GEAR FOR GUYS AUCTION DONATE ITEMS Skills That Build Futures Many of the men coming through the Men’s Resource Center have faced barriers that make finding steady work tough—things like a history of incarceration, lack of education, or simply falling through the cracks of the system. These guys don’t just need a job; they need the right skills to get back on their feet, and that’s where we come in. By running stores that double as job-training sites, we provide hands-on experience in real-world environments, giving these men the opportunity to gain valuable retail and business skills. At Man Mart, men don’t just help get items ready for sale—they’re mastering skills that can transform their futures. Here’s what they gain: Employment Skills: Training in inventory organization, logistics, and customer service. Digital Literacy: Navigating systems for tracking inventory, researching items, and managing online listings. Research Skills: Evaluating items to determine pricing, historical significance, and market demand. Communication Skills: Engaging with customers and learning professional interaction techniques. Teamwork: Collaborating with others to handle the flow of goods and ensure smooth operations. Time Management: Prioritizing tasks to stay on top of sorting, pricing, and prepping items for sale. Entrepreneurship: Understanding basic business concepts like pricing strategy and market trends. These skills aren’t just valuable at Man Mart—they’re stepping stones to meaningful employment and personal success. The Cycle of Support Here’s how Man-Mart keeps the wheels turning: Donations Come In: The community donates tools, collectibles, gear, and more. In-Center Processing: Men in our programs handle sorting, research, pricing, and preparing items for sale, gaining hands-on experience. Distribution: Items are allocated to: Man Mart Salvage Shop for direct in-center shopping. Pop-Up Events for effective community outreach Gear for Guys Auctions for nationwide fundraising Proceeds Fund Programs: Every purchase helps fund classes, mentorships, and job training offered by the Men’s Resource Center. This sustainable cycle benefits everyone: The community gets access to affordable, high-quality items. Donated goods are reused and recycled, reducing waste. Men build confidence and gain the skills needed to reenter the workforce. Why Man Mart Matters When you shop at Man Mart Salvage Shop , participate in a Gear for Guys Auction , or visit a Mantiques & Resource Roadshow Pop-Up Event , you’re doing more than scoring a great deal. You’re: Empowering Change: Proceeds directly support programs that give men a path to a better future. Reducing Waste: Donated goods are given new life, promoting sustainability. Transforming Lives: Every step in the process provides men with training and opportunities to succeed. Man Mart Salvage Shop is more than thrift store—it’s a place of transformation. Every item sold, every skill learned, and every dollar raised goes toward helping men take back control of their lives. This highly effective program combines hands-on experience, resource funding, and community connection. By supporting Man Mart, you’re helping men gain skills, resources, and hope for a brighter future. donations Support Our Mantique Donation Campaign for the Men's Resource Center! Join us in making a difference in men's lives by donating your cherished mantiques to the Men's Resource Center! These items often hold sentimental value and can help honor the memory of loved ones while directly benefiting men in need in our community. We Leverage These Item To: Fund educational and vocational programs for men Support men facing challenges like homelessness or unemployment Provide resources for men seeking to improve their mental health Create a welcoming environment at our center that inspires hope The Donation Process Donating your mantiques to the Men's Resource Center is easy: Contact us to discuss your items Schedule a pickup if a large item or drop-off at our center Receive a tax deduction receipt Honoring Loved Ones Donating mantiques and collectibles in memory of a loved one is a meaningful way to celebrate their life and interests while supporting other men in the community. Their items on display in the Mens Resource Center pay tribute and honor their legacy. By donating your mantiques and collectibles to the Men's Resource Center, you're not just giving away items – you're investing in hope and creating positive change for men in your community. Let's work together to transform cherished possessions into lasting impact and support for men who need it most. Contact us today to learn more about how your mantique donations can make a difference at the Men's Resource Center. Why Donate Your Mantiques to the Men's Resource Center? Donating your mantiques or collectibles to our Men's Resource Center is a powerful way to make a lasting impact on men's lives in Stanislaus County. When you donate items, especially from a loved one who has passed, you're not only preserving their memory but also extending their legacy of kindness and supporting men who are working to improve their lives. Types of Mantiques & Collectibles We Accept & Don't Here is a link to a PDF you can download and print . If you have any questions feel free to fill out this form and we will reply as soon as possible. How Your Donation Helps Men in Our Community Your donations directly support our mission to empower men in Stanislaus County. Donation Clarification Form First name* Last name* I have read what items are accepted and not accepted as donations and believe my donation qualifies for acceptance. I am wanting to:* Submit Mantiques & Collectibles We Accept 1. Tools and Workshop Vintage Tools (Hand Tools and Power Tools). Old Tools and Hardware (Hammers, Wrenches, Saws). Professional-Grade Tools. Vintage Toolboxes (Wood and Metal). Workshop Equipment (Drill Presses, Vices, Air Compressors). 2. Automotive and Transportation Classic Car Parts (Steering Wheels, Engine Parts, Emblems). Motorcycle Parts and Memorabilia (Helmets, Fuel Tanks, Badges). Automotive Memorabilia (Die-Cast Models, Garage Posters). Vintage License Plates (State-Specific and International). Garage Accessories (Gas Pumps, Vintage Car Signs). 3. Sports and Military Sports Memorabilia (Signed Jerseys, Baseball Cards). Sports Equipment (Gloves, Balls, Bats). Sports Trophies (League Trophies, Personal Awards). Military Collectibles (Medals, Dog Tags, Helmets). Army Surplus Items (Field Gear, Backpacks, Uniforms). 4. Collectibles and Antiques Watches (Pocket Watches, Luxury Brands). Antique Clocks (Mantel Clocks, Cuckoo Clocks). Comic Books and Comic Art (Rare Editions, Signed Art). Movie Posters (Classic Films, Limited Releases). Coins, Stamps, and Currency Collections (Rare and Historical). Vintage Toys (Tin Toys, Model Trains, Action Figures). Playing Cards (Custom Decks, Vintage Casino Cards). 5. Music and Entertainment Vinyl Records (Rock, Jazz, Blues, and Rare Pressings). Music Equipment (Speakers, Amps, Mixers). Musical Instruments (Guitars, Keyboards, Drums). Rock ‘n’ Roll Memorabilia (Tour Posters, Signed Albums). Arcade and Table Games (Pinball Machines, Pool Tables, Air Hockey Tables). 6. Electronics and Technology Antique Radios (Tube Radios, AM/FM Collectibles). Vintage Electronics (Telephones, TVs, Stereo Systems). Vintage Typewriters (Manual and Electric). Vintage Cameras (Film Cameras, Accessories). Retro Gaming Consoles and Games (Nintendo, Sega, Atari). 7. Outdoor and Survival Camping Equipment (Tents, Lanterns, Camp Stoves). Tactical Gear (Vests, First Aid Kits, Backpacks). Hunting Equipment (Scopes, Hunting Knives, Camo Gear). Vintage Outdoor Gear (Wooden Skis, Leather Backpacks). Fishing Gear (Poles, Reels, Tackle Boxes). 8. Home Decor and Signage Neon Signs (Beer Logos, Classic Brand Advertisements). Vintage Advertising Signs (Metal Signs, Store Displays). Taxidermy (Mounted Deer Heads, Fish). Nautical Antiques (Ship Wheels, Anchors, Compasses). Barware (Whiskey Decanters, Shot Glass Sets). 9. Barware and Tobacco Collectibles Beer and Whiskey Collectibles (Bottle Openers, Coasters). Tobacco Collectibles (Vintage Lighters, Ashtrays, Pipes). Cigar Accessories (Humidors, Cutters). 10. Personal Care and Fashion Antique Shaving Supplies (Straight Razors, Brushes). Barbershop Collectibles (Poles, Chairs, Signs). High-End Men’s Clothing (Suits, Coats, Dress Shoes). Vintage Leather Jackets (Bomber, Biker Styles). Accessories (Belts, Wallets, Watches, Sunglasses). 11. Weapons and Knives Pocket Knives (Vintage and Collectible). Firearms (Antiques and Legal Replicas). Hunting Knives (Custom and Handmade). 12. Literature and Documents Historical Documents (Letters, Diplomas, Certificates). Autographs (Famous Athletes, Actors, Historical Figures). Old Maps and Globes (World and Regional Maps). Vintage Men’s Magazines (Playboy, Esquire, Sports Illustrated). 13. Miscellaneous Bicycles (male) Motorcycles Cars & Trucks Camper Trailers Four Wheelers, ATVs Mantiques & Collectibles NOT Accepted Clothing & Accessories Bedding (sheets, blankets, comforters, pillows) Women's clothing (dresses, blouses, skirts, etc.) Baby or kids' clothing Towels, washcloths, or any bathroom linens Items with stains, rips, or excessive wear Heavily worn or stained men’s clothing (dress shirts, ties, socks, shoes) Outdated formal wear (old-fashioned suits, tuxedos) Branded promotional T-shirts (corporate logos, team-building events) Worn-out hats, caps, or single gloves, socks, and shoes Used belts with cracked leather or damaged buckles Old or worn ties and pocket squares Household, Furniture, & Large Items Any type of furniture (couches, chairs, tables, beds) Large or heavy appliances Household furniture Kitchenware (pots, pans, utensils, dishes, glassware) Small kitchen appliances (toasters, coffee makers, blenders) General household decor (vases, lamps, wall art) Kids & Baby Items Toys, games, or puzzles designed for children Baby gear (strollers, cribs, car seats) Children's books, DVDs, or educational materials Tools, Automotive, & Workshop Items Non-functioning or rusted tools (hammers, screwdrivers, power drills, saws) Used automotive parts (old tires, brake pads, car mats) Hazardous materials (motor oil, gasoline, spray paint, pesticides) Unusable camping gear (broken tents, mildewed sleeping bags, rusted camping stoves) Worn or damaged luggage (large duffel bags, suitcases) Sports, Fitness, & Military Equipment Old or damaged sports gear (helmets, deflated balls, rusted golf clubs) Outdated exercise equipment (broken treadmills, stationary bikes, damaged weights) Used protective gear (elbow/knee pads, boxing gloves) Outdated or worn military gear (faded uniforms, worn boots) Unusable fishing gear (damaged rods, tangled reels, water-damaged tackle boxes) Electronics & Media Large, outdated electronics (CRT TVs, VCRs, fax machines, old desktop computers) Broken appliances (blenders, toasters, microwaves) Media (CDs, DVDs, VHS tapes, scratched vinyl records) Any board games/puzzles Outdated magazines (sports, car, fitness-related) Bathroom & Personal Care Items Any bathroom items (soap dishes, shower curtains, bath mats) Open or used personal hygiene products (toothbrushes, razors) Used personal grooming equipment (electric razors, trimmers, grooming kits) Women’s and Children's Items Purses, handbags, or clutches High heels or typically feminine footwear Cosmetics, makeup, or beauty products No current child toys, stuffed animals, or games No car seats, childrens bikes, Miscellaneous & Damaged Items Piles of magazines (except very vintage or collectible issues) Cookbooks, children's books, crafting books Cracked, chipped, or non-functional items Craft supplies (yarn, knitting needles, scrapbooking materials) Holiday decorations focused on children or families (e.g., Easter baskets, kid-themed Christmas ornaments) Overly personalized items (custom-made or man-themed furniture)

Break the lone wolf myth. Join the Men's Resource Center's social and community support programs to build brotherhood and strength through real connections. social & community The Lone Wolf Myth Let’s get this straight—you can't handle this on your own. Sure, you can put on a tough front, but even the strongest guys need a crew. That lone wolf mentality? It’s overrated. It’s easy to fall into that trap, thinking you can tough it out by keeping to yourself, that if you stay silent and keep your head down, everything will work itself out. But the truth? That isolation is a killer. It’ll drag you down into a pit of depression, loneliness, and self-doubt. Strength in Numbers A man is only as strong as the tribe around him, and if you’re trying to rebuild after a fall, you need a solid circle of people who’ve got your back. That’s not just a bunch of guys you drink with after work or shoot pool with at the bar. We’re talking about real brotherhood—guys who’ve faced the same struggles, who understand the pressures of being a man in today’s world. You know what I’m talking about—those moments when you feel like the "strong, silent type"—but deep down, you’re screaming for someone to hear you. These are the guys who won’t judge, won’t write you off—they’ll listen, stand by your side, and help you fight through. Positive Peer Pressure: Better Than the Bar We offer workshops, support groups, and special events where you can connect with other men who get it. This is about real, positive peer pressure—showing up for each other when things get tough. It’s not about shooting the shit over a beer or bench-pressing your problems away. We’re talking about true brotherhood, comradery, and social interaction—the kind that makes you think, grow, and push yourself to be the best version of you. These are guys who’ve been there—whether it’s fighting demons like addiction, trauma, or mental health struggles—guys who understand what it feels like to fight a battle and come out the other side stronger. Building a Tribe That Has Your Back Get in the room with men who’ve walked the same path. Share stories, trade lessons, and learn how to hold each other accountable. You’ve heard the saying, “Birds of a feather flock together.” Well, you’re not a pigeon anymore—you’re an eagle. And eagles fly with other eagles. Find your tribe, put in the work, and watch how much stronger you get. If you’re ready to stop circling with the wrong crowd, we’re here to help you level up. Don’t wait for things to get worse—come out of the shadows and join a community that’s ready to help you rise. You Can Talk About Real-Life Fears: Not Just Shoot The Shit These fears can hold men back from reaching their full potential, but acknowledging them is the first step to overcoming them. Strength isn’t about being fearless—it’s about facing these fears head-on and continuing to move forward. Failure: The fear of not living up to expectations, whether it’s in their career, relationships, or personal goals. It’s the fear of falling short and being seen as inadequate. Not Being Enough: The pressure to be more—more successful, more masculine, more of everything. The fear that they aren’t living up to what they believe a “real” man should be. Rejection: Whether it’s in love, work, or friendships, the fear of being turned down, dismissed, or unwanted can be crushing. It taps into vulnerability and shakes a man’s self-worth. Losing Control: Men often fear losing control over their lives, emotions, or circumstances. The feeling of being helpless or unable to steer their own fate can be terrifying. Being Judged: Fear of criticism or judgment, especially from those closest to them. This fear can be paralyzing, making men hide parts of themselves or hold back from being open and honest. Weakness: The fear of appearing weak or vulnerable, especially in front of others. It’s a fear rooted in societal expectations of strength and stoicism, and it can make men afraid to express their true emotions. Not Providing Enough: Many men fear they won’t be able to provide for their families, whether that means financially, emotionally, or in other ways. The pressure to be a provider can feel overwhelming. Loneliness: The fear of being alone, rejected, or abandoned. Even the toughest guys can feel the sting of isolation, especially when they don’t have a solid support system. Being Seen as a Failure as a Father or Partner: Men often fear not measuring up in their roles as fathers or partners—failing to protect, lead, or provide for their families in the way they believe they should. Health Issues or Mortality: Aging, illness, and the ultimate fear of death. Men often worry about losing their health or not being strong enough to handle life’s physical challenges. These fears can hold men back from reaching their full potential, but acknowledging them is the first step to overcoming them. Strength isn’t about being fearless—it’s about facing these fears head-on and continuing to move forward. Play: Embracing Fun and Shared Interests Life’s not all about work and struggle—it’s about balance. That’s why we’re all about having some fun time. We want a place to kick back, share your interests, hobbies, and enjoy some downtime with like-minded guys. Whether it’s swapping stories, shooting pool, or diving into a special project, we’ve got your back. Soon, we’ll have a dedicated space with VR gaming, a pool table, and other fun events where you can truly connect. This isn’t just about escaping the grind, it’s about building camaraderie and making those genuine connections with men who get it—because sometimes, letting loose and having fun is the best way to recharge and build a brotherhood that lasts. 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS Cultivating Social Fitness 1 Day $39.00 or 2 Plans Available View Details Role Modeling & Personal Development 1 Day $39.00 or 2 Plans Available View Details Finding Purpose and Direction 1 Day $39.00 or 2 Plans Available View Details Conflict Resolution, Negotiation, & EQ $20.00 View Details Inclusive Leadership & DEI $20.00 View Details Modern Masculinity and Mental Resilience $20.00 View Details Brotherhood, Fatherhood, and Family Dynamics $20.00 View Details MANkind - Counter Violence & Hate 90 Days $549.00 View Details HuMAN: Own Your Humanity 90 Days $549.00 View Details Communication, Influence & Leadership Available Online Personalized Coaching for Better Leadership, Influencing & Leadership Read More 30 min 50 US dollars $50 Book Now Be a Better Man Mentorship Available Online Personalized consultation for your person growth Read More 30 min 50 US dollars $50 Book Now Cross-Generational Mentorship Available Online Personalized consultation for your gaining wisdom and life experience from the opposite generation. Read More 30 min 50 US dollars $50 Book Now

Bid on tools, sports gear, and vintage treasures at Gear for Guys Auctions. Real deals —every dollar supports the Men’s Resource Center. Shop, win, and make a difference! gear for guys AUCTIONS Where Real Men Find Real Deals Gear For Guys isn’t your average auction site—it’s a no-nonsense "marketplace for men." It’s a place where donated and repurposed items go to the highest bidder. Whether it’s tools, sports gear, or vintage collectibles, if it’s good enough for a real man, it’s good enough to be here. And when you bid, you’re not just getting a killer deal—you’re making a difference. What’s On the Block: Donated and Restored Goods: Tools, sports gear, outdoor essentials—everyday stuff with a second shot at greatness. Rare Treasures: One-of-a-kind collectibles and vintage items that scream character. Practical Must-Haves: Jackets, boots, and gadgets that get the job done. How It Works: You bid. You win. You walk away with something awesome. And here’s the kicker: every dollar supports Men’s Resource Center programs while surplus items are donated directly to men in need. No waste, no excuses. Why It Kicks Ass: This isn’t just about finding great deals—it’s about creating a sustainable cycle of support. Donated goods get a second life, the Center gets funding, and men learn work skill while those in need get essential gear. It’s shopping that actually makes a difference. MANTIQUE ROADSHOW MR MERCHANDISE MAN-MART SALVAGE SHOP DONATE ITEMS donations Support Our Mantique Donation Campaign for the Men's Resource Center! Join us in making a difference in men's lives by donating your cherished mantiques to the Men's Resource Center! These items often hold sentimental value and can help honor the memory of loved ones while directly benefiting men in need in our community. We leverage these items to: Fund educational and vocational programs for men Support men facing challenges like homelessness or unemployment Provide resources for men seeking to improve their mental health Create a welcoming environment at our center that inspires hope The Donation Process Donating your mantiques to the Men's Resource Center is easy: Contact us to discuss your items Schedule a pickup if a large item or drop-off at our center Receive a tax deduction receipt Honoring Loved Ones Donating mantiques and collectibles in memory of a loved one is a meaningful way to celebrate their life and interests while supporting other men in the community. Their items on display in the Mens Resource Center pay tribute and honor their legacy. By donating your mantiques and collectibles to the Men's Resource Center, you're not just giving away items – you're investing in hope and creating positive change for men in your community. Let's work together to transform cherished possessions into lasting impact and support for men who need it most. Contact us today to learn more about how your mantique donations can make a difference at the Men's Resource Center. Why Donate Your Mantiques to the Men's Resource Center? Donating your mantiques or collectibles to our Men's Resource Center is a powerful way to make a lasting impact on men's lives in Stanislaus County. When you donate items, especially from a loved one who has passed, you're not only preserving their memory but also extending their legacy of kindness and supporting men who are working to improve their lives. Types of Mantiques & Collectibles We Accept & Don't Here is a link to a PDF you can download and print . If you have any questions feel free to fill out this form and we will reply as soon as possible. How Your Donation Helps Men in Our Community Your donations directly support our mission to empower men in Stanislaus County. Donation Clarification Form First name* Last name* I have read what items are accepted and not accepted as donations and believe my donation qualifies for acceptance. I am wanting to:* Submit Mantiques & Collectibles We Accept 1. Tools and Workshop Vintage Tools (Hand Tools and Power Tools). Old Tools and Hardware (Hammers, Wrenches, Saws). Professional-Grade Tools. Vintage Toolboxes (Wood and Metal). Workshop Equipment (Drill Presses, Vices, Air Compressors). 2. Automotive and Transportation Classic Car Parts (Steering Wheels, Engine Parts, Emblems). Motorcycle Parts and Memorabilia (Helmets, Fuel Tanks, Badges). Automotive Memorabilia (Die-Cast Models, Garage Posters). Vintage License Plates (State-Specific and International). Garage Accessories (Gas Pumps, Vintage Car Signs). 3. Sports and Military Sports Memorabilia (Signed Jerseys, Baseball Cards). Sports Equipment (Gloves, Balls, Bats). Sports Trophies (League Trophies, Personal Awards). Military Collectibles (Medals, Dog Tags, Helmets). Army Surplus Items (Field Gear, Backpacks, Uniforms). 4. Collectibles and Antiques Watches (Pocket Watches, Luxury Brands). Antique Clocks (Mantel Clocks, Cuckoo Clocks). Comic Books and Comic Art (Rare Editions, Signed Art). Movie Posters (Classic Films, Limited Releases). Coins, Stamps, and Currency Collections (Rare and Historical). Vintage Toys (Tin Toys, Model Trains, Action Figures). Playing Cards (Custom Decks, Vintage Casino Cards). 5. Music and Entertainment Vinyl Records (Rock, Jazz, Blues, and Rare Pressings). Music Equipment (Speakers, Amps, Mixers). Musical Instruments (Guitars, Keyboards, Drums). Rock ‘n’ Roll Memorabilia (Tour Posters, Signed Albums). Arcade and Table Games (Pinball Machines, Pool Tables, Air Hockey Tables). 6. Electronics and Technology Antique Radios (Tube Radios, AM/FM Collectibles). Vintage Electronics (Telephones, TVs, Stereo Systems). Vintage Typewriters (Manual and Electric). Vintage Cameras (Film Cameras, Accessories). Retro Gaming Consoles and Games (Nintendo, Sega, Atari). 7. Outdoor and Survival Camping Equipment (Tents, Lanterns, Camp Stoves). Tactical Gear (Vests, First Aid Kits, Backpacks). Hunting Equipment (Scopes, Hunting Knives, Camo Gear). Vintage Outdoor Gear (Wooden Skis, Leather Backpacks). Fishing Gear (Poles, Reels, Tackle Boxes). 8. Home Decor and Signage Neon Signs (Beer Logos, Classic Brand Advertisements). Vintage Advertising Signs (Metal Signs, Store Displays). Taxidermy (Mounted Deer Heads, Fish). Nautical Antiques (Ship Wheels, Anchors, Compasses). Barware (Whiskey Decanters, Shot Glass Sets). 9. Barware and Tobacco Collectibles Beer and Whiskey Collectibles (Bottle Openers, Coasters). Tobacco Collectibles (Vintage Lighters, Ashtrays, Pipes). Cigar Accessories (Humidors, Cutters). 10. Personal Care and Fashion Antique Shaving Supplies (Straight Razors, Brushes). Barbershop Collectibles (Poles, Chairs, Signs). High-End Men’s Clothing (Suits, Coats, Dress Shoes). Vintage Leather Jackets (Bomber, Biker Styles). Accessories (Belts, Wallets, Watches, Sunglasses). 11. Weapons and Knives Pocket Knives (Vintage and Collectible). Firearms (Antiques and Legal Replicas). Hunting Knives (Custom and Handmade). 12. Literature and Documents Historical Documents (Letters, Diplomas, Certificates). Autographs (Famous Athletes, Actors, Historical Figures). Old Maps and Globes (World and Regional Maps). Vintage Men’s Magazines (Playboy, Esquire, Sports Illustrated). 13. Miscellaneous Bicycles (male) Motorcycles Cars & Trucks Camper Trailers Four Wheelers, ATVs Mantiques & Collectibles NOT Accepted Clothing & Accessories Bedding (sheets, blankets, comforters, pillows) Women's clothing (dresses, blouses, skirts, etc.) Baby or kids' clothing Towels, washcloths, or any bathroom linens Items with stains, rips, or excessive wear Heavily worn or stained men’s clothing (dress shirts, ties, socks, shoes) Outdated formal wear (old-fashioned suits, tuxedos) Branded promotional T-shirts (corporate logos, team-building events) Worn-out hats, caps, or single gloves, socks, and shoes Used belts with cracked leather or damaged buckles Old or worn ties and pocket squares Household, Furniture, & Large Items Any type of furniture (couches, chairs, tables, beds) Large or heavy appliances Household furniture Kitchenware (pots, pans, utensils, dishes, glassware) Small kitchen appliances (toasters, coffee makers, blenders) General household decor (vases, lamps, wall art) Kids & Baby Items Toys, games, or puzzles designed for children Baby gear (strollers, cribs, car seats) Children's books, DVDs, or educational materials Tools, Automotive, & Workshop Items Non-functioning or rusted tools (hammers, screwdrivers, power drills, saws) Used automotive parts (old tires, brake pads, car mats) Hazardous materials (motor oil, gasoline, spray paint, pesticides) Unusable camping gear (broken tents, mildewed sleeping bags, rusted camping stoves) Worn or damaged luggage (large duffel bags, suitcases) Sports, Fitness, & Military Equipment Old or damaged sports gear (helmets, deflated balls, rusted golf clubs) Outdated exercise equipment (broken treadmills, stationary bikes, damaged weights) Used protective gear (elbow/knee pads, boxing gloves) Outdated or worn military gear (faded uniforms, worn boots) Unusable fishing gear (damaged rods, tangled reels, water-damaged tackle boxes) Electronics & Media Large, outdated electronics (CRT TVs, VCRs, fax machines, old desktop computers) Broken appliances (blenders, toasters, microwaves) Media (CDs, DVDs, VHS tapes, scratched vinyl records) Any board games/puzzles Outdated magazines (sports, car, fitness-related) Bathroom & Personal Care Items Any bathroom items (soap dishes, shower curtains, bath mats) Open or used personal hygiene products (toothbrushes, razors) Used personal grooming equipment (electric razors, trimmers, grooming kits) Women’s and Children's Items Purses, handbags, or clutches High heels or typically feminine footwear Cosmetics, makeup, or beauty products No current child toys, stuffed animals, or games No car seats, childrens bikes, Miscellaneous & Damaged Items Piles of magazines (except very vintage or collectible issues) Cookbooks, children's books, crafting books Cracked, chipped, or non-functional items Craft supplies (yarn, knitting needles, scrapbooking materials) Holiday decorations focused on children or families (e.g., Easter baskets, kid-themed Christmas ornaments) Overly personalized items (custom-made or man-themed furniture)

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Struggling with stress, anxiety, or anger? The Men’s Resource Center offers real solutions—from self-help tools to expert support. Take control of your mental health today. stress, anxiety & ANGER Managing Stress and Anxiety: You Don’t Have to Fight This Battle Alone Stress and anxiety are real. They can take over your mind, drag you down, and leave you feeling like you're drowning in your own head. But here's the thing—you don't have to do this on your own. The Men’s Resource Center is here to help you face these challenges head-on. With the right tools, support, and mindset, you can regain control and break free from the weight of stress and anxiety. Anger: Tame the Beast Before It Tames You Anger can be a ticking time bomb. It’s like a fire waiting to catch—often triggered by stress or anxiety—and it can consume everything in its path if you don’t have control over it. But you don’t have to let anger run your life. The Men’s Resource Center gives you the tools to recognize the buildup of anger, understand its roots, and control it before it blows up in your face. Whether it’s a slow burn or a full-on explosion, we’ll help you deal with anger in a healthier, more productive way. Our Approach: Tools and Support to Help You Fight Back We get it—this isn’t an easy road. But we’ve got your back with a range of tools and resources designed to help you cope and manage the chaos in your mind. Whether you're looking for practical exercises, emotional support, or professional guidance, we've got it all lined up for you. Not sure what is right for you schedule a resource check and we will create a mental wellness regimen (suggested protocols tailored for you.) 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS We’re Here for You You don’t have to walk this road alone. The Men’s Resource Center is here to help you understand, manage, and overcome your stress, anxiety, and anger. From self-help resources to peer support and professional referrals, we’ve got everything you need to take control of your mental health. 1. Self-Check Tools: Know Where You Stand Mental Health Assessments: Get a clearer picture of what's going on in your mind—whether it's anxiety, PTSD, depression, or another challenge. These self-assessments give you the insight you need to take action and seek the right help. Wellness Surveys: Regular surveys to track your progress and check in on your mental and emotional state, helping you stay on top of your game. 2. DIY Resources: Take Control of Your Journey Practical Guides: Step-by-step articles and links designed to help you navigate through stress and other emotional challenges. Whether it’s learning how to breathe better or handle anger, we’ve got the resources to help you tackle it yourself. Actionable Exercises: Tools that allow you to take immediate action—whether you’re looking to calm your mind or burn off some tension. 3. Support Materials (Coming Soon): Your Blueprint for Change Roadmaps and Checklists: Step-by-step plans to guide you through your emotional regulation journey. Set goals, track your progress, and measure your success. Action Plans: A tailored approach to get you from where you are to where you want to be—mentally, emotionally, and physically. 4. Mindfulness and Meditation Tools: Master Your Mind Mindfulness Practices: Learn to be present in the moment with simple techniques that help clear your mind and stop the endless loops of negative thought. Guided Meditations: Apps like Calm and Headspace, plus other resources to help you quiet your mind and regain focus. Breathing Techniques: Learn breathing exercises (like Box Breathing and 4-7-8) that calm your nervous system and clear your head when life gets overwhelming. 5. Physical Activities: Get Moving, Feel Better Exercise Programs: Simple but powerful activities like walking, running, or weightlifting to release stress and boost your mood. Punching Bag Workouts: Sometimes, you need to punch something. Release anger or frustration safely with a punching bag workout that helps you physically work through your emotions. 6. Behavioral and Cognitive Tools: Strengthen Your Mindset Cognitive Restructuring: Learn how to challenge and reframe negative thoughts. Break the cycle of rumination and take back control. Grounding Techniques: Practical strategies (like the 5-4-3-2-1 method) to help you stay present and stop yourself from spiraling into stress and anxiety. 7. Expressive Modalities: Get it Out Journaling: Write down your thoughts and emotions to release what's inside. It’s one of the easiest ways to clear your mind and process your feelings. Music Therapy: Find the right track to fit your mood—whether it's something calming or something that gets you hyped up. 8. Social Support: Lean on the Brotherhood Support Groups: Join groups of men who are facing the same struggles. You’ll find strength in shared experiences and support in moments of difficulty. Talk It Out: Sometimes, the best way to manage stress is by talking it through with someone who gets it—someone who’s been there too. 9. Anger Management: Control the Beast Recognize Your Triggers: Learn to identify what sets you off. Sometimes, it’s a slow burn; sometimes, it's a red-hot explosion. Understanding the "why" behind your anger is the first step in taking control. Tools to Stop the Rage: Whether it’s a count-to-10 technique, physical exercises, or talking through your feelings, we give you concrete strategies to cool your jets before you lose control. Anger Management Programs: Structured programs designed to give you real-world strategies to control your temper and channel your energy in a positive direction. Learn how to diffuse anger before it turns into something you'll regret. Emotional Awareness: Know when you’re getting angry. Recognize the signs before it takes over, and you can make a choice—not let it take you down the wrong path. 10. Therapy and Professional Support: Get Expert Help Referrals to Therapy and Mental Health Professionals: We don’t provide therapy directly, but we can connect you with qualified professionals who can help you with deeper issues like trauma, anxiety, or depression. We’ll give you the referral you need to get the right support. Ready to take the first step? Let’s get started. 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS SELF CHECK DEPRESSION TEST PTSD TEST ANXIETY TEST ADHD TEST ADDICTION TEST BIPOLAR TEST PSYCHOSIS/SCHIZOPHRENIA TEST SELF INJURY SURVEY EATING DISORDER TEST ! Widget Didn’t Load Check your internet and refresh this page. If that doesn’t work, contact us. MANageMent Unleashed - Anger Management 90 Days $549.00 View Details MANkind - Counter Violence & Hate 90 Days $549.00 View Details HuMAN: Own Your Humanity 90 Days $549.00 View Details Master Your Mind - MENtal HEalth 90 Days $549.00 View Details Depression, Anxiety & Anger Trigger Mapping 1 Day $39.00 or 2 Plans Available View Details Overcoming Fear of Failure 1 Day $39.00 or 2 Plans Available View Details Resilience & Stress Management 1 Day $39.00 or 2 Plans Available View Details Developing Resilience Under Pressure 1 Day $39.00 or 2 Plans Available View Details Mental Health First Aid for Men 1 Day $39.00 or 2 Plans Available View Details GROUPS FOR GUYS Men Overcoming Anger & Accountability Public · 1 member Join What the Hell Is Mr. Center? How Is The Mens Resource Center Going To Help Me? RESOURCES & HELP Addiction Affliction: Smash Your Way Out of the Grip and Reclaim Your Life MIND (MENTAL HEALTH) Men's Resource Center's "Badass Blog" Raw Unfiltered Help Designed Exclusively For Men Ready To Change Their Lives RESOURCES & HELP

Re-entering society after incarceration? Fighting legal battles? You don’t have to do it alone. The Men’s Resource Center gives you the tools to take control and rebuild. Get real support—no sugarcoating, just results. re-entry, legal issues & Rights Whether you’re coming out of incarceration, fighting a legal battle, or just trying to figure out how to be a better dad, The Men’s Resource Center isn’t here to sugarcoat things or hand out free passes. We’re here to give you the tools and support to step up, face your challenges, and start building a future you can be proud of. You’ve got what it takes—we’re just here to help you find it. Getting back on track is about more than just staying out of jail. It's about building a solid foundation—one that’s grounded in understanding your rights, finding the right resources, and staying the course with support from guys who’ve been through the same battles. RE-ENTRY LEGAL ISSUES RIGHTS LEGAL SYSTEM The Men’s Resource Center isn’t about empty words—we’re here to help you rebuild. Legal advice, housing, jobs, or just the moral support to keep going—we’ve got the tools to back you up.Life’s hit hard, but you’re still standing. That means you’ve got a chance, and we’ll help you take it. Own your story, step up, and let’s turn things around together. What’s next is your call—but we’re here to make sure you stay on track re-entry services SITUATION Drug-Related Offenses DUI (Under The Influence) Domestic Violence Assault & Battery Burglary/Theft Gang Related Activities Fraud/Identity Theft Firearms/Weapons Violations Parole/Probation Violations Public Intoxication Disorderly Conduct Trespassing Traffic Related Crimes SOLUTION Addiction Recovery/Harm Reduc Substance Use Program Referral Trauma Recovery Support Anger Management Classes Financial Literacy Workshops Education/Vocation Training Entrepreneurial/Mentorship Re-Entry Roadmap Parole/Probation Guidance Peer Support Life Skills Development Classes Housing/Shelter Assistance Driver License Reinstatment Serv. From Arrest to Release You screwed up. It happens. But that doesn’t mean it’s over. You’re about to go through a process that can either break you or build you. It’s time to decide what you’re made of. Getting out of the system isn’t easy, but it’s possible. And we’re here to make sure you don’t just stumble your way through it. Personalized Re-Entry Roadmaps: Your Game Plan for the Outside Okay, it’s happening. You’re about to be released. But you can’t just walk out and hope everything works out. You need a plan—a road map. That means setting goals, getting your head straight, and figuring out where you’re going. From finding a job to fixing your living situation, you’ve got a lot to do. But we’ll help you lay it all out step-by-step, so you know exactly what you need to do to stay on the right track. You can’t waste time hoping for things to get better. Take charge of your future. Post-Incarceration Assistance: Rebuilding After Release Basic Assistance: Need help with ID replacement, CalFresh (EBT card for food), housing, or emergency needs? We’ve got one-time aid to help you get back on your feet and moving forward. Medication & Healthcare: When you’re released, they don’t hand you the info on your meds or healthcare, and you may have missed out on proper treatment inside. We’ll help you keep getting the meds you were on and connect you to the health and dental care you need. You’ve been through enough—let us help you get the care you deserve so you can focus on moving forward. Getting Your Mind in the Right Place: Life on the outside can mess with your head. Anxiety, guilt, or old habits might try to pull you down. Our first line of defense is a moral support check-in with a another guy that is not just trained to help you but has been there in the same situation. Sometimes, just talking it out with someone who gets it can make all the difference. These aren’t just problems. They’re chains. Getting out of confinement doesn’t mean you’re free. But you don’t have to fight this alone. Here, it’s man-to-man, real talk. No judgment. Just someone who’s been there, helping you unpack the pain, habits, and mindset keeping you stuck. We offer resources and programs, but most importantly, we offer people—men who will stand by your side and prove it’s possible to rebuild. It’s not easy, but it’s worth it. Because you’re stronger than what broke you. Let’s rebuild. Mental health struggles—depression, PTSD, bipolar, and more. Addiction—drugs, alcohol, and the need to numb the pain. Anger and trauma—the rage, the memories, the cycles that won’t stop. Abuse—whether you’ve endured it or caused it, it’s time to heal. But if you’re carrying deeper issues that need more focused help, we’ll connect you to therapists, counselors, or addiction recovery programs to deal with whatever you’re carrying. It’s not an overnight fix, but with the right support, you’ll build the strength to tackle life head-on. We’ll keep checking in and adjusting the help you get as you move forward because your mental health is just as important as any other part of this process —whether it’s moral support sessions or professional therapy. Support & Resources You don’t have to do this alone. Support Groups: Sit down with other men who’ve been there. Share war stories, trade tips, and build a team. Programs, Classes & Workshops Educational Sessions: Systemic Challenges: Learn about the barriers men face, especially those who’ve been incarcerated or are struggling with addiction or mental health issues. These educational sessions teach you how to work around those challenges and thrive, instead of just surviving. Breaking the Cycle: These sessions also focus on breaking cycles of violence, substance abuse, and poor decision-making. Understanding the root causes of your struggles is the first step toward making real, lasting change. Learning Life On The Outside —and Beyond Not everyone comes out of incarceration knowing how to manage bills, budget, or even keep a steady schedule. That’s okay. We’ve got workshops and tools to teach you the basics, from financial literacy to practical skills you can use every day. And if you’re ready for more advanced stuff, like mastering a trade or going back to school, we’ll help you get there too. It’s about building up step by step, not throwing you into the deep end without a lifeline. Landing a Job That Gets You Started Let’s keep it real—finding work after incarceration isn’t always glamorous. You might not walk into your dream job right away, but that doesn’t mean you’re stuck flipping burgers forever. We’ll help you find a job that works for now while laying the groundwork for something better. Whether it’s entry-level work, vocational training, or figuring out how to sell your skills, we’ve got your back. And we won’t stop there. We’ll stick with you, helping you climb the ladder to better opportunities and a real career. A Place to Call Your Own—Eventually Housing isn’t as simple as snapping your fingers. Maybe the first step is a shelter, a sober living home, or sharing a space with others. It’s not perfect, but it’s a step in the right direction. We’ll help you get there, and then we’ll keep working with you to find something stable and permanent. This isn’t about settling—it’s about building a foundation, one brick at a time, until you’ve got a place you can truly call home. Rebuilding Family Connections Family relationships are complicated. Not every family is ready to welcome you back with open arms, and trust takes time to rebuild. But it’s worth the effort. We’ll guide you on how to reconnect, whether that means starting with a simple phone call, showing up for visits, or learning to communicate better. If things aren’t perfect, that’s okay—we’ll keep working with you to repair what’s broken and build something stronger over time. 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS Re-entry Mentorship for Justice Involved Available Online Personalized consultation for your re-entry needs Read More 30 min 50 US dollars $50 Book Now Legal Empowerment Workshop Available Online Clear Your Record, Take Back Your Future (In-Person Workshop 3-4 Hrs) Read More Loading days... 4 hr 100 US dollars $100 Book Now Recovery & Re-Entry: Life Post Addiction & Incarceration 90 Days $549.00 View Details GROUPS FOR GUYS Re-Entry Fresh Start Public · 1 member Join Legal issues A lot of guys get tripped up by legal problems that follow them around like a shadow. Whether it's unresolved custody issues, probation violations, or past convictions that keep haunting you, understanding your rights and getting the legal support you need is key to breaking free from that cycle. In-Custody Help: You’re Not Forgotten So, you’re still behind bars. It sucks, but it’s not the end. We’ll make sure you’re not blind to the options you’ve got. There are programs, resources, and information that can help you get your shit together before you even step foot outside the walls. You might be stuck in a cell, but you don’t have to be stuck in your life. We’ll guide you through what’s available, so when the day comes, you’re not completely starting from scratch. Legal Support: Get Your Life Together from the Inside Being locked up doesn’t just mess with your freedom—it screws with everything. Your family, your finances, your health—it all goes to hell. But don’t think you’re alone. We’re here to help keep your connections strong. Whether it’s making sure your family’s taken care of or pushing to get the essentials like medical care or commissary, we’ve got your back. The system’s stacked against you, but we’re not leaving you to fight it alone. Court-Mandated Interventions Got a court order for anger management, domestic violence classes, or substance abuse programs? We’ll guide you to the right programs that meet your court’s requirements. And we’re not just throwing you into a room with strangers—we’ve got in-person and virtual options, so you get what you need on your terms. Support with Legal Documents Need help with legal filings—name changes, custody petitions, or even handling your probation or parole conditions? We’ll give you the tools and resources to handle this stuff, but we can’t file for you. What we can do is connect you to the right people who can make it happen. Family Law Guidance Fighting for your family? We get it—it’s tough. Whether it’s custody, visitation, child support, or alimony, we’ll help you understand your rights and get connected to the support you need. We can’t represent you in court, but we’ll give you the resources to stand up for yourself. Legal Issues: We Get It—Let’s Take Care of It Expungement Your record’s holding you back, but it’s not the end. We’ll show you how to clean it up—step by step. You don’t need to pay a lawyer for this. We’ll give you the tools, the forms, and the knowledge to do it yourself. If you hit a wall, we’ll point you to the right free or low-cost help. Get it done, move forward, and stop letting that record control you. Driver’s License Reinstatement No license? No problem. We’ll show you how to get it back, legally. It’s more than just driving—it’s about getting your life on track. We’ll hook you up with the resources, walk you through DMV requirements, and make sure you know how to tackle fines and fees. If you need extra help, we’ll connect you to local DMV services that won’t break the bank. Warrants, Tickets, and Fines Got old warrants or unpaid fines? Time to clear that mess up. You don’t have to face it alone. We’ll show you how to deal with outstanding tickets, pay fines, or take care of warrants. Need a court-appointed advocate to help? We’ll connect you with one—no cost, no hassle. Take control and clean up your slate. Parole, Probation, and Legal Conditions Parole and probation rules are a pain, but if you don’t stick to them, you’ll end up back in the system. We’ll break it down for you—understand your conditions, stay compliant, and ask for modifications if needed. We’ve also got peer support groups to keep you grounded and focused. We’ve all been through it, and we’ll help you stay out of trouble. Immigration Referrals Facing immigration issues? We can’t handle it all, but we’ll put you in touch with the right people who can. We’ve built connections with immigration lawyers and legal aid organizations that offer free or low-cost services. We’ll help you get the answers you need and make sure you don’t get stuck. Flexible Support That Fits Your Life Life doesn’t follow a script, so we make sure our services are accessible. Whether it’s face-to-face or virtual, we’ve got your back—no matter how you need help. We’re Here to Guide You Legal stuff can be a maze, and while we’re not attorneys, we’re in your corner every step of the way. We’ll help you find the resources, navigate the system, and get the right help to get your life back on track. You’re not alone in this fight. We’ll be right beside you. 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS Mens rights Being a man in today’s world can feel like the cards are stacked against you, especially when it comes to legal issues, work, and relationships. Whether it’s understanding your rights in the family court system or dealing with workplace discrimination, we’re here to ensure you don’t get pushed around. Know Your Rights, Protect Your Life As a man, it’s easy to get overlooked or steamrolled. You’ve got rights in every aspect of your life—whether it’s family law, your job, or even your own body. If you’re not aware of them, you’re just setting yourself up to be taken advantage of. Get the knowledge, the power, and the legal backing to fight for what’s yours. Education on Men’s Legal Rights Understanding your legal rights is the foundation of your freedom. Here’s where you need to focus: Family Law Rights: Custody and Child Support: If you're a father, you need to know your rights when it comes to custody and child support. You have a say in where your kids live and how often you see them. If your child support is too high or you’re having trouble with visitation, understanding your rights in family law is crucial. There are legal resources to help you file for modifications, enforce visitation rights, or get your child support adjusted based on your financial situation. Alimony and Debt Management: Alimony is a heavy weight to carry if you're struggling. You’ve got legal avenues to challenge or modify it if you’re dealing with hardship. There are also programs that help with managing debt after a divorce or separation. Understanding your financial obligations and how to manage them can make a big difference in staying afloat. Health and Wellness Advocacy You’re not just fighting legal battles—you need to take care of yourself, too. Mental Health and Addiction Recovery: Men face unique challenges when it comes to mental health. You’ve got resources for therapy, counseling, and addiction recovery programs aimed at the issues men often struggle with—anger, stress, substance abuse, and trauma. These programs cater specifically to you, addressing both the mental and emotional battles that many guys face, particularly after incarceration or difficult life circumstances. Harm Reduction Programs: If substance use has been part of your life, harm reduction programs help you find safer ways to cope and make progress. From needle exchange to counseling, you can get support without being judged. Physical Health: You’ve got access to preventive screenings (for things like high blood pressure, diabetes, cancer) and health services to catch issues early before they become bigger problems. This is about taking care of your body so you can take care of your life. Parental Rights and Responsibilities Being a father is one of the most important roles you’ll have, and there are tools out there to help you be the best dad possible. Building Relationships: Workshops: Get involved in workshops that teach you how to build meaningful, positive relationships with your children and co-parents. These sessions focus on communication skills, understanding the emotional needs of your kids, and how to co-parent without conflict. These are key tools to maintain a healthy bond with your kids—even if you're not living under the same roof. Custody and Parental Advocacy: If you're fighting for custody or visitation rights, there are legal experts and support networks that help fathers navigate the complex family court system. You can get advice on how to present your case, what documentation you need, and how to advocate for your parental rights. Rights in Relationships and Employment Know your rights when it comes to work and relationships. Workplace Rights: If you’re facing discrimination at work—whether it’s because of your background, gender, or criminal record—there are legal avenues you can take to protect your job and your dignity. Employment law in California protects you from unfair treatment. You can file complaints if you're being denied a job or promotion based on discrimination. There are also resources available to help you learn how to handle issues like workplace harassment or retaliation. Relationship Guidance: Relationships are tough, but understanding your legal rights within them makes all the difference. If you're facing relationship struggles, mediation can help resolve conflicts before they escalate into legal battles. Learning how to manage conflict in a healthy way—without it escalating to violence or legal problems—is critical. There are also support services available to help you build better communication skills and avoid the legal headaches that can come with relationship disputes.'s What the Hell Is Mr. Center? How Is The Mens Resource Center Going To Help Me? RESOURCES & HELP Addiction Affliction: Smash Your Way Out of the Grip and Reclaim Your Life MIND (MENTAL HEALTH) Men's Resource Center's "Badass Blog" Raw Unfiltered Help Designed Exclusively For Men Ready To Change Their Lives RESOURCES & HELP 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS LEGAL SYSTEM As judges and district attorneys, your role is integral in shaping the future of individuals within our legal system. You are tasked with enforcing the law and ensuring justice, but equally important is the opportunity to guide individuals toward meaningful rehabilitation and reintegration. The Men’s Resource Center offers a comprehensive approach to re-entry and rehabilitation, providing evidence-based programs that reduce recidivism, address underlying issues like substance abuse, mental health struggles, and anger, and promote personal growth. Our services support individuals both in and out of incarceration, empowering them with the tools they need to succeed. This approach aligns with restorative justice principles, focusing not just on punishment, but on healing and rebuilding lives. Together, we can offer solutions that meet legal obligations while having a lasting, positive impact on our communities. Re-Entry and Rehabilitation Post-Incarceration Support: Employment assistance, housing, and reintegration services. Gang Life and Violence Intervention: Programs designed to break cycles of violence and gang involvement. Substance Abuse and Addiction Recovery: Services addressing alcohol, opioids, and other addictions. Career Transition Services: Vocational training, job placement, and skills development. Legal Support and Advocacy Court-Mandated Programs: Anger management, domestic violence intervention, substance abuse treatment, and other court-required services. Incarceration Liaison Services: Advocacy for incarcerated individuals’ basic needs, including family communication and commissary support. Parental and Family Legal Support: Guidance for fathers on custody, visitation rights, and family law matters. Legal Literacy and Navigation: Educational programs on understanding rights and legal processes. Employment and Education for Re-Entry Vocational Training and Job Readiness: Skills development, resume building, and mentorship to transition from unemployment to employment. Education and Certification Programs Referrals: We help you find GED programs, vocational certifications, and further education pathways. Financial Literacy Training: Budgeting, debt management, and financial responsibility programs to promote economic stability. Restorative Justice and Behavioral Reform Violence and Anger Management Education: Programs to address anger, violence, and bigotry through self-reflection and practical de-escalation tools. Substance Abuse and Domestic Violence Intervention: Tools and counseling to break destructive cycles of substance use and domestic violence. Diversity, Equity, and Inclusion Education: Programs to overcome biases and systemic barriers, promoting acceptance and social equity. Education on Non-Violent Conflict Resolution: Techniques for de-escalation and building emotional intelligence to reduce re-offending behavior. Support Programs for Breaking Cycles of Abuse and Addiction: Addressing the root causes of criminal behavior through self-awareness and rehabilitation. Health and Mental Wellness Mental Health Support: Peer support, counseling, and resources for individuals dealing with PTSD, anxiety, and other mental health issues. Physical and Holistic Health Services: Harm reduction, nutrition support, HIV testing, and overall health screenings. Addiction Recovery Support: Comprehensive recovery services integrating mental and physical health needs. Community Integration and Outreach Community Support and Engagement: Outreach programs providing access to legal aid, healthcare, and peer support services in the community. Emergency Assistance Services: One-time practical assistance for individuals in immediate need of ID replacement, housing, or basic survival resources. We aim to provide a holistic, supportive framework to reduce recidivism, promote rehabilitation, and ensure successful reintegration into society. By partnering with the Men’s Resource Center, you are helping to create a system that not only holds individuals accountable but also provides them with the opportunities they need to transform. Our programs are designed to meet court mandates while promoting long-term success and reducing re-offending. The work we do not only supports individuals on their path to recovery and reintegration but also strengthens the community as a whole. Your support in utilizing these programs ensures a justice system that is both fair and effective, leading to better outcomes for everyone involved. Let’s work together to drive lasting change—because when men rebuild their lives, the entire community benefits. PARNTER WITH US HAVE QUESTIONS TALK ONLINE LEARN MORE Drug-Related Offenses Driving Under The Influence Domestic Violence Assault & Battery Burglary/Theft Gang Related Activities Fraud/Identity Theft Firearms/Weapons Violations Parole/Probation Violations Public Intoxication Disorderly Conduct Trespassing Traffic Related Crimes

Transform your future with our affordable Life Skills Series. Courses on financial literacy, mental health, relationships, and career development—all for $99 Comprehensive Life Skills Series $ 99 99$ $39/class all three for $99. Comprehensive Life Skills Series includes: 1. Financial Literacy 2: Essential Skills for Self-Sufficiency 3: Resource Navigation & Self-Advocacy Valid for one month Select Mental Health & Resilience Series $ 99 99$ Each class is $39, or grab all 3 in the series for just $99 and save! 1: Resilience & Stress Management 2: Depression/Anxiety and Anger Trigger Mapping 3: Mental Health First Aid for Men Valid for one month Select Relationship & Communication Skills $ 99 99$ Each class is $39, or grab all 3 in the series for just $99 and save! 1: Conflict Resolution & Mediation 2: Navigating Divorce & Breakups 3: Repair & Rebuild Relationships Valid for one month Select Career Development & Personal Branding $ 99 99$ Each class is $39, or grab all 3 in the series for just $99 and save! 1: Personal Branding and Confidence Building 2: Entrepreneurship 3: Job Readiness & Workforce Skill Training Valid for one month Select Personal Growth and Development Series $ 99 99$ Each class is $39, or grab all 3 in the series for just $99 and save! 1: Overcoming Fear of Failure 2: Finding Purpose and Direction 3: Developing Resilience Under Pressure Valid for one month Select Partner & Parenting Skill Series $ 99 99$ Each class is $39, or grab all 3 in the series for just $99 and save! 1: Cultivating Social Fitness 2: Effective Communication & Discipline 3: Role Modeling & Personal Development Valid for one month Select All 18 Classes $ 595 595$ Every month Each class is $39, or grab 18 for just $595 and save over $100 Valid for 6 months Select All Sales Are Final & Class Cost Are Non Refundable, Transferable. Valid only for the time period stated.

Raw, no-nonsense conversations with practical advice to help men tackle challenges, build resilience, and grow stronger together through supportive brotherhood.

Get straight to the resources you need with our Resource Navigation for Men. From housing and healthcare to jobs and legal support, we cut through the BS. Let us point you in the right direction. resource navigation You don't have time to waste. This is your shortcut to everything—from housing to healthcare, food to finances. Don’t get lost in the system; we’ll point you straight to the resources you need, so you can stay focused on what matters. Find exactly what you need without all the hassle. At the Men’s Resource Center, we don’t just toss you a list of numbers and hope you figure it out. We specialize in Resource Navigation that actually delivers. There are two types: General Public Aid In-Center Assistance and each one hits differently depending on what you need. Let’s break it down. General PUBLIC AID This is where we tackle the basics—the universal stuff that keeps people afloat. Food, clothing, shelter. Transportation. Crisis help. You need the basics? We’ve got you covered. But here’s the deal: we don’t waste time duplicating what’s already out there. For things like food, clothing, and shelter, we’ll connect you to the public assistance programs that do that job best. It’s fast, efficient, and it frees us up to focus on what matters most—helping men with the stuff only we can handle. CRISIS FOOD, CLOTHING, SHELTER HEALTH & WELLNESS FINANCIAL EMPLOYMENT EDUCATION TRANSPORTATION COMMUNITY In-Center assistance This is the heavy-hitter. This is where we focus on the unique challenges men face every damn day. Whether you’re in crisis, rebuilding your life, or just trying to keep your head above water, this is where we dig in. Here’s what we cover: Crisis Support: When life’s hitting hard and you need to get your balance back. Physical Health: No medical mumbo jumbo—just real talk, real check-ins, and real solutions. Financial and Employment Help : From finding a job to managing your money, we’ll get you set up. Rights and Legal Issues: Whether you’re re-entering society, fighting a legal battle, or just need to know where you stand, we’ve got resources. Addiction and Harm Reduction : Cutting back? Sobriety? Just staying alive? Tools, resources, and programs tailored to you. Recovery and Sobriety : Classes, workshops, and support for when you’re ready to level up. Trauma and Emotional Support: You’re not weak for carrying baggage—we’re here to help you unload it. Stress, Anxiety, and Anger Management: Tools to keep you from exploding while still holding your ground. Family and Relationships: Because navigating fatherhood, partners, and family drama isn’t easy. Life Skills and Education: Basic skills to sharpen your edge—cooking, budgeting, conflict resolution, and more. Social and Community Connection: We’ll help you find your tribe and plug into the right support system. Here’s the kicker: when it’s a challenge that hits men specifically, we don’t just shove you toward some general program. We hook you up with something built for guys like you. A class, a workshop, a training, or even just sitting down with someone who’s been there and knows what the hell they’re talking about. Whether it’s a health check explained in plain English, or just a guy who listens without judgment, we’re here to make sure you get what you need. At the Men’s Resource Center, we don’t do fluff, and you’re not just a number in the system. You’ve got real challenges, and we’ve got real answers. If it’s a basic need, we’ll get you to the right public program. But if it’s a challenge that’s uniquely male, we’ve got your back with solutions that actually make sense. So, what’s next? Are you ready to take control, get the support you need, and keep moving forward? This is your life—time to own it. 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX DIY RESOURCES Phone Free Resource Check-In Get Connected, Get in Control Read More 30 min Book Now Texting For Resources or Moral Support Text Assistance for Tough Times Read More 30 min Book Now Zoom/Video Resource Check-In Available Online Zoom In & Gear Up Read More 30 min Book Now Online Chat For Resources & Support Chat For Change, Instant Help Read More 30 min Book Now In Person Free Resource Check In NOT YET AVAILABLE Read More 30 min Book Now Essential Skills For Self Sufficiency 1 Day • 1 Participant $39.00 or 2 Plans Available View Details Resource Navigation & Self Advocacy 1 Day • 1 Participant $39.00 or 2 Plans Available View Details What the Hell Is Mr. Center? How Is The Mens Resource Center Going To Help Me? RESOURCES & HELP Addiction Affliction: Smash Your Way Out of the Grip and Reclaim Your Life MIND (MENTAL HEALTH) Men's Resource Center's "Badass Blog" Raw Unfiltered Help Designed Exclusively For Men Ready To Change Their Lives RESOURCES & HELP

Discover the latest news and articles about the Men’s Resource Center, empowering men in Stanislaus County through housing, education, and mental health support. PRESS & MEDIA Men’s Resource Center: Press Information Welcome to the Men’s Resource Center (MRC) press page, your one-stop resource for everything you need to know about our mission, programs, impact, and how we’re empowering men in Stanislaus County. Whether you’re reporting on a local story, exploring human interest features, or crafting coverage around men’s advocacy and community solutions, you’ll find everything you need right here. Background Founded in Stanislaus County, the Men’s Resource Center began with a bold mission: to address the unmet needs of men aged 25-65 who face challenges like homelessness, addiction, unemployment, and mental health struggles. Recognizing the systemic gaps in services tailored for men, MRC combines innovative solutions, community engagement, and evidence-based programs to empower and uplift. Key Dates & Milestones: January 2024: The need for a men’s resource program is identified during extensive interviews with the post-incarceration population in Stanislaus County. These discussions highlight the urgent demand for tailored support addressing housing, employment, and mental health challenges. April 2024: Plans are solidified to establish the Men’s Resource Center as a targeted initiative under the Help Is Hope Foundation. This milestone sets the foundation for program development and community engagement efforts. August 2024: The Men’s Resource Center website launches, providing a digital hub for information, services, and resources. Fundraising efforts kick off to secure the funding necessary to implement programs and expand outreach. September 2024: A comprehensive needs assessment of Stanislaus County’s male population is conducted. Key findings reveal staggering statistics: 37% increase in homelessness since 2018, with over 2,091 people experiencing homelessness. 18.2% of men live below the poverty line, many struggling to access resources. Unemployment rate of 6.4%, significantly higher than state and national averages, leaving men unable to provide for themselves or their families. 70% of incarcerated men had no consistent father figure growing up, pointing to systemic challenges in building resilience and stability. October 2024: The Help Is Hope Foundation board reviews the needs assessment and unanimously decides to establish the Men’s Resource Center as a dedicated program. The board identifies the necessity of a fully operational center to provide comprehensive, centralized services to underserved men in Stanislaus County. November 2024: Outreach efforts officially launch, focusing on raising awareness about the Men’s Resource Center and its services. The first initiative involves distributing resource bags filled with essentials like hygiene products, informational brochures, and referral guides to men in need across the county. These efforts mark a pivotal step in connecting underserved men with critical support systems. Mission, Vision, and Values Mission: Empower men through harm reduction, education, and comprehensive support, addressing homelessness, unemployment, and mental health challenges. Vision: A community where men can access the tools, resources, and respect needed to thrive. Core Values: Compassion, empowerment, integrity, innovation, and community engagement. Taglines: Empowering Men. Building Futures. Meeting Men Where They Are. Guiding Them to Where They Want to Be. Logo Usage and Branding Guidelines Our logo is a critical element of the Men’s Resource Center’s brand identity. To ensure its integrity across all media, we provide several variations and clear guidelines for use: Logo Variations: Full-Color Logo: For digital and print media. Monochrome Logo: For grayscale applications. Reversed Logo: For dark backgrounds. Icon Only: For limited spaces like social media profile images. Guidelines for Use: Maintain clear space around the logo equal to its height. Do not alter colors, proportions, or orientations. Contact us for high-resolution files or specific use cases. The information provided outlines a comprehensive range of services, programs, and workshops designed to support men in various aspects of their lives, including mental health, personal development, career advancement, and emotional well-being. Below is a detailed breakdown of the offerings: Available Services Phone/Text Support Phone Moral Support Check-In: A 30-minute session to speak openly about personal challenges and receive emotional support. Phone Free Resource Check-In: A 30-minute session to connect with resources for housing, employment, or other needs. Texting for Resources or Moral Support: Text-based assistance for accessing resources or receiving emotional support. Online Support Zoom/Video Resource Check-In: A 30-minute virtual session to access resources and guidance. Zoom/Video Moral Support Check-In: A 30-minute virtual session for emotional support and problem-solving. Online Chat for Resources & Support: Instant chat-based help for accessing resources and emotional support. In-Person Services Free resource check-ins, moral support sessions, and physical health checks . Coaching Programs (Online) Each session is 30 minutes and costs $50 unless otherwise noted: Mental & Physical Health Coaching: Focus on mental health, fitness, and nutrition. Communication, Influence & Leadership Coaching: Develop leadership and communication skills. Career, Business & Financial Coaching: Guidance for career development, entrepreneurship, and financial independence. Family Man Coaching: Support for becoming a more effective family leader. Emotional Regulation Coaching: Techniques for mindfulness, meditation, and managing emotions. Mindset & Goal-Driven Life Coaching: Strategies for personal growth and achieving life goals. Mentorship Programs (Online) Each mentorship session is 30 minutes and costs $50 unless otherwise noted: Career & Entrepreneurship Mentorship Financial Independence Mentorship Emotional Wellness Mentorship Re-entry Mentorship for Justice-Involved Individuals Life Skills & Personal Development Mentorship: Tailored for young men aged 25–35 ($35 per session). Be a Better Man Mentorship Substance Use & Addiction Recovery Mentorship Cross-Generational Mentorship Workshops (In-Person) Workshops are intensive 3–4 hour sessions costing $100 each: Addiction Recovery & Wellness Family Man Gameplan Financial Literacy Workshop Digital Literacy Workshop Practical Life Skills Workshop Legal Empowerment Workshop Trauma & Grief Recovery Workshop Unique Features The programs emphasize real-world education, peer-driven support, accountability through mentorship, and practical tools to foster long-term success. Financial support options are available through sponsorships or sliding-scale discounts to ensure accessibility. Tailored programs specifically address men's unique challenges in areas such as anger management, substance abuse recovery, re-entry after incarceration, and leadership development. This diverse array of services demonstrates a holistic approach to empowering men by addressing their mental health needs, providing practical life skills training, fostering personal growth, and offering targeted mentorship opportunities. Press Releases January 2024 FOR IMMEDIATE RELEASE Help Is Hope Foundation Identifies Urgent Need for Male-Centered Support in Stanislaus County Modesto, CA— Extensive interviews conducted with the post-incarceration population in Stanislaus County reveal a critical need for male-specific resources. The findings highlight systemic gaps in housing, employment, and mental health support tailored for men. This research underscores the pressing demand for programs designed to empower underserved men and break cycles of poverty and recidivism. “These interviews opened our eyes to the barriers men face in rebuilding their lives,” said Deborah Allison, Secretary of the Help Is Hope Foundation. “It’s clear that targeted action is needed.” The Help Is Hope Foundation is committed to addressing these challenges and is exploring strategies to establish a resource hub specifically for men. For more information, please contact: [Contact Name] Email: director@Mr-Center.org Phone: 209-214-9142 April 2024 FOR IMMEDIATE RELEASE Plans Announced for Men’s Resource Center Under Help Is Hope Foundation Modesto, CA— The Help Is Hope Foundation is proud to announce plans for the Men’s Resource Center, a groundbreaking initiative aimed at supporting men in Stanislaus County. This program will focus on providing tailored resources for housing, employment, mental health, and personal growth. The decision follows months of research highlighting the urgent need for male-centered support. The Men’s Resource Center will be a vital step in empowering men to overcome systemic challenges and build better futures. “This is more than just a program—it’s a movement to give men the tools they need to thrive,” said Gerad Amore, Executive Director of Help Is Hope Foundation. For media inquiries, please contact: [Contact Name] Email: director@Mr-Center.org Phone: 209-214-9142 October 2024 FOR IMMEDIATE RELEASE Help Is Hope Foundation Board Approves Creation of Men’s Resource Center Modesto, CA— After a comprehensive review of Stanislaus County’s male population needs assessment, the Help Is Hope Foundation board has unanimously approved the establishment of the Men’s Resource Center as a dedicated program. The decision reflects the overwhelming need for a centralized resource hub to support men facing homelessness, unemployment, and mental health challenges. “Our assessment confirmed what we’ve seen firsthand: men in our community are underserved and need a center where they can find comprehensive support,” said Gerad Amore, Executive Director of Help Is Hope Foundation. The Men’s Resource Center is set to become a cornerstone of male-focused advocacy and support in Stanislaus County. For more information, please contact: [Contact Name] Email: director@Mr-Center.org Phone: 209-214-9142 November 2024 FOR IMMEDIATE RELEASE Men’s Resource Center Launches Outreach Efforts, Distributes Resource Bags to Men in Need Modesto, CA— The Men’s Resource Center has officially launched its first outreach campaign, focusing on raising awareness and connecting underserved men with critical resources. As part of the initiative, the Center is distributing resource bags containing hygiene products, informational brochures, and referral guides throughout Stanislaus County. “This is a pivotal step in ensuring men know where to turn for help,” said Gerad Amore, Executive Director of the Help Is Hope Foundation. “We’re meeting them where they are and giving them the tools to take the first step toward stability.” The outreach campaign is a critical milestone in the Men’s Resource Center’s journey to become a vital lifeline for men in the community. For media inquiries, please contact: [Contact Name] Email: director@Mr-Center.org Phone: 209-214-9142 January 2025 FOR IMMEDIATE RELEASE Men’s Resource Center Website Goes Live, Fundraising Efforts Begin Modesto, CA— The Help Is Hope Foundation proudly announces the launch of the Men’s Resource Center website. The platform serves as a digital hub, connecting men in Stanislaus County with critical resources. Simultaneously, the Foundation has kicked off fundraising efforts to secure the resources needed to fully implement the Men’s Resource Center programs. “The website is just the beginning. We’re calling on the community to help us bring these programs to life,” said Deborah Allison, Secretary of the Foundation. Visit the website at mensresourcecenter.org . For more information, please contact: [Contact Name] Email: director@Mr-Center.org Phone: 209-214-9142 Target Audience Our services are designed to serve a diverse population of men across Stanislaus County. Demographics: Age Range: 25-65 years old. Primary Ethnicities: Latinx, African-American, and Caucasian. Socioeconomic Status: Unemployed, low-income, or experiencing homelessness. Key Segments: Recently incarcerated men re-entering society. Fathers navigating child custody or child support challenges. Men recovering from addiction or seeking mental health support. About the Need The challenges facing men in Stanislaus County are multifaceted and urgent: Homelessness: A 37% increase since 2018, with 2,091 residents experiencing homelessness. Unemployment: A countywide unemployment rate of 6.4%, above state and national averages. Mental Health Crisis: Suicide rates are highest among men, compounded by stigma and limited access to male-specific support. MRC’s holistic approach bridges these gaps, providing tailored support that promotes stability and self-sufficiency. Community Impact Goals The Men’s Resource Center is committed to making a lasting impact in Stanislaus County by providing comprehensive, male-focused support. As we continue to grow, here are our future goals for community impact: Expand Employment and Job Training Programs Goal: Place 200 men in stable employment annually through job training, mentorship, and partnership with local employers. Enhance Mental Health and Wellness Support Goal: Serve 200+ men through mental health programs and peer support groups, aiming for a 90% satisfaction rate in helping men manage their mental health. Reduce Homelessness and Poverty Among Men Goal: Lower the county's male homelessness rate by 10% in the next 5 years through a combination of emergency shelter, long-term housing solutions, and resource distribution. Increase Educational Opportunities Goal: Provide educational resources for 50+ men annually, with a focus on vocational and career-building skills. Break the Cycle of Addiction Goal: Reach 100+ men through substance abuse recovery programs, with a focus on relapse prevention and long-term recovery. Strengthen Family and Relationship Support Goal: Assist 50+ men with family-related issues, such as child custody, support, and building healthier relationships. These goals represent the Men’s Resource Center’s long-term vision for transforming the lives of men in our community, empowering them to rise above their challenges and build a better future for themselves and their families. Culture and Approach of the Men’s Resource Center The Men’s Resource Center isn’t a place for excuses. We’re here for men who are ready to fight their way out of their current situation—no bullshit, no sugarcoating, and no coddling. Our approach is built on tough love and straight talk. We don’t have time to play games or tiptoe around hard truths. If you’re willing to put in the work, we’re here to provide the resources and support you need to turn things around. Real Talk, Real Solutions At the Men’s Resource Center, we don’t tell people what they want to hear—we tell them what they need to hear. Life isn’t fair, and we don’t pretend it is. We give men the tools and resources they need to face life head-on, take responsibility, and make lasting changes. If you’re not willing to put in the effort, don’t bother showing up. But if you’re ready to get your life together, we’ve got your back. Boots on the Ground, No-Nonsense Support We’re not a charity handing out free handouts. We’re a resource center providing real, actionable support for men who are ready to make a change. Whether it’s securing housing, landing a job, or overcoming personal challenges, we get into the trenches with our clients. No fluff—just results. We don’t waste time on theories or empty promises. We provide the practical solutions men need to get back on their feet and move forward. We Push Men to Be Stronger This is not a safe space to wallow in self-pity. We’re not here to feel sorry for anyone—we’re here to help men get tough, face their problems, and take control of their lives. We believe in strength—mental, physical, and emotional—and we make sure our programs foster that strength. We help men dig deep, face their struggles, and come out on the other side stronger. Accountability and Action We don’t tolerate weakness or complacency. If you want change, you’ve got to put in the work. We hold the men who come through our doors accountable for their actions and their future. This isn’t about sympathy—it’s about action. Men need to take responsibility for their own lives, and we’re here to make sure they have what they need to do it. Breaking the Stigma Society has a way of telling men to bottle everything up, to suck it up, and just keep pushing through. We reject that. The Men’s Resource Center is a place where men can get real about their struggles without fear of judgment or weakness. We give them a place to talk, a place to heal, and a place to get the help they need without the stigma. But make no mistake—we don’t coddle anyone. If you’re here, it’s because you’re ready to do the work. At the Men’s Resource Center, we’re not here to pat anyone on the back. We’re here to help men get results, make changes, and take control of their future. If you’re ready to stop making excuses, we’ll be right there with you every step of the way. Contact Information Press Inquiries: For interviews, media kits, or additional information, contact: Media Relations Manager: media@mensresourcecenter.org Phone: (209) 214-9142 Location: Men’s Resource Center [Address] Modesto, CA Website: Mr-Center.org Social Media: Facebook: Instagram: YouTube: