DIY RESOURCES

Kick-ass tools, resources, support and real-world solutions for men ready for change. Crush challanges with expert guidance in men's health and success at Mr Center. CHAT WITH XAVIER WTF IS MR CENTER? TALK TO A GUY FREE RESOURCES HELP FOR MEN PROGRAMS badass blog RESOURCES & HELP What the Hell Is Mr. Center? How Is The Mens Resource Center Going To Help Me? You’ve heard about Mr. Center—the nickname for the Men’s Resource Center—and you’re wondering what it’s all about. Fair enough. MIND (MENTAL HEALTH) Addiction Affliction: Smash Your Way Out of the Grip and Reclaim Your Life Ever felt like you’re hauling a boulder up a mountain with no end in sight? That’s addiction, weighing you down, tearing apart your life. RESOURCES & HELP Men's Resource Center's "Badass Blog" Raw Unfiltered Help Designed Exclusively For Men Ready To Change Their Lives Your ultimate destination for raw, unfiltered advice and resources designed exclusively for men ready to take charge of their lives. 1 2 bulletin BOARD Resource Ranger Dash · Jan 02 Website Is Live, But We Need Your Help! Like Reactions 0 0 comments 0 Views EVENTS Tue, Apr 01 Roll-Out Of The Mantiques & Mens Resource Roadshow / Location is TBD Details Apr 01, 2025, 10:00 AM – 2:00 PM PDT Location is TBD We’re hitting the road, and it’s going to be a game changer. Get ready for the Mantiques & Men’s Resource Roadshow, a pop-up experience that’s about more than just cool gear. We’re bringing you the best of the Mens Resource Center. Members Invite Mens Resource Center Mobile For Men Download the Spaces app and join “Men’s Resource Center.” Get updates, no excuses—right in your pocket. Send Country +972 Phone number

Get the tools, tests, and resources you need to tackle life's toughest challenges. From mental health assessments to physical workouts, we've got your back. Take control now. TOOLbOX PHYSICAL TOOLS Street Smart (Harm Reduction) Supplies Safe Sex (Sexual Health) Supplies SELF CHECK TESTS & SURVEYS Depression Test PTSD Test Anxiety Test ADHD Test Addiction Test Bipolar Test Psychosis/Schizophrenia Test Self Injury Survey Eating Disorder Test ASSESSMENTS & EVALUATIONS 1. Intake and Baseline Assessments Personal History Evaluation: Assessing family, employment, housing, and education background. Needs Assessment: Identifying immediate and long-term needs in areas like housing, employment, and health. Goal Setting Assessment: Helping individuals define short-term and long-term goals. 2. Mental and Emotional Health Evaluations Anger Management Assessment: Measuring anger triggers, intensity, and coping mechanisms. Stress and Anxiety Inventory: Evaluating stress levels and identifying stressors. Depression Screening: Using tools like the PHQ-9 to assess symptoms of depression. Trauma Assessment: Identifying past trauma and its impact on current behavior. Substance Use Evaluation: Determining substance use patterns and potential dependency. 3. Social and Relationship Evaluations Communication Skills Assessment: Evaluating interpersonal communication and conflict resolution abilities. Relationship Health Assessment: Reviewing the dynamics in personal and family relationships. Community Engagement Assessment: Identifying levels of social isolation or involvement. 4. Physical Health and Wellness Assessments Health and Lifestyle Questionnaire: Evaluating diet, exercise, sex drive and sleep patterns. Body Metrics and Fitness Testing: Measuring weight, BMI, strength, and endurance. Substance Use Impact on Health: Assessing the physical consequences of substance use. 5. Financial Health Evaluations Budgeting and Spending Assessment: Understanding financial habits and challenges. Employment Skills Evaluation: Assessing job readiness, skills, and career goals. Debt and Credit Assessment: Reviewing current debt and credit health. 6. Personal Development and Life Skills Assessments Life Skills Inventory: Evaluating skills in areas like cooking, time management, and decision-making. Career Aptitude Assessment: Identifying interests and strengths to guide job or career choices. Self-Esteem and Confidence Evaluation: Measuring self-worth and resilience. 7. Crisis and Risk Assessments Safety and Risk Assessment: Identifying risks of harm to self or others. Housing Stability Evaluation: Determining the risk of homelessness or housing insecurity. Legal Needs Assessment: Reviewing legal challenges or needs, such as child custody or criminal charges. 8. Program Progress Evaluations Milestone Tracking: Monitoring progress toward goals set during the intake process. Satisfaction Surveys: Collecting feedback on services and support provided. Behavioral Change Assessments: Measuring shifts in attitudes, habits, or behaviors over time. Program Outcomes Evaluation: Assessing long-term outcomes such as improved employment, stable housing, or reduced recidivism. PRESCRIBED WELLNESS PLANS Physical Wellness Plans Mental and Emotional Wellness Plans Social Wellness Plans Financial Wellness Plans Personal Development Plans Spiritual Wellness Plans Crisis Recovery Plans SUPPORT MATERIALS 1. Action Plans Action plans are step-by-step strategies designed to address specific challenges or achieve particular goals. Goal Identification Tools: Worksheets to help men outline short-term and long-term goals. Problem-Solving Templates: Frameworks for breaking down problems and brainstorming solutions. Timeline Planners: Tools to set deadlines and track progress. Accountability Frameworks: Structures for monitoring commitment, such as a weekly check-in system. Anger Management Strategies: Tailored action steps to manage triggers and develop coping mechanisms. Career Development Plans: Step-by-step guides for job searching, networking, and interviewing. Relationship Building Steps: Specific actions for improving communication and resolving conflicts. Crisis Management Plans: Immediate steps for handling emergencies like housing loss or legal issues. 2. Roadmaps Roadmaps provide a high-level overview of how to achieve a goal, with milestones and key points along the way. Personal Growth Roadmaps: Outlining steps from initial intake to goal achievement. Career Pathways Maps: Showing routes to education, certifications, and job opportunities. Health and Wellness Roadmaps: Breaking down physical, mental, and emotional health improvements. Sobriety and Recovery Path Maps: Stages of recovery with resources for each step. Housing Stability Roadmaps: Steps to secure and maintain affordable housing. Legal Advocacy Roadmaps: Guidance on navigating family law, criminal cases, or other legal issues. Parenting and Co-Parenting Roadmaps: Steps to strengthen relationships with children. Financial Independence Roadmaps: Strategies for moving from debt to financial security. 3. Guides Guides are detailed resources offering instructions, best practices, and knowledge on a specific topic. Anger Management Guide: Practical tips and exercises to control anger and channel emotions constructively. Job Readiness Guide: Advice on resumes, cover letters, interviews, and workplace etiquette. Budgeting and Financial Literacy Guide: Steps for managing money, reducing debt, and saving. Housing and Shelter Resource Guide: Lists of affordable housing programs and emergency shelters. Mental Health Guide: Information on identifying symptoms, seeking therapy, and self-care practices. Parenting Guide: Tips for building better connections with children and navigating custody. Community Resources Guide: Comprehensive directory of local services, from food banks to legal aid. Health and Nutrition Guide: Meal planning tips, exercise routines, and healthcare resources. Technology Use Guide: Instructions on using online job boards, email, and productivity tools. 4. Checklists Checklists provide actionable, concise steps to ensure nothing is overlooked during processes or tasks. Intake Checklist: Ensures all necessary information is collected during a client’s first visit. Anger Trigger Checklist: Helps men identify situations or behaviors that cause their anger. Job Search Checklist: Step-by-step actions for finding and securing employment. Daily Wellness Checklist: Simple daily habits to improve physical and mental health. Crisis Response Checklist: Actions to take during emergencies like eviction or relapse. Parenting Skills Checklist: Key actions for building a positive relationship with children. Budgeting Checklist: Monthly tasks to stay on top of finances, like paying bills or reviewing expenses. Legal Preparation Checklist: Steps for organizing documents and preparing for court or legal meetings. Housing Readiness Checklist: Items needed for securing housing, such as proof of income or rental history. Community Engagement Checklist: Suggestions for getting involved, like volunteering or joining support groups. EXERCISES (COMING SOON) Breathing Exercises Box Breathing: Inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold for 4 seconds. 4-7-8 Breathing: Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Diaphragmatic Breathing: Focus on belly expansion with each inhale. Physical Activities Walking/Running: Outdoor activities to release pent-up energy and boost endorphins. Strength Training: Weightlifting or resistance exercises to channel stress constructively. Punching Bag Workouts: A safe outlet for releasing anger physically. Mindfulness and Meditation Mindfulness Meditation: Focus on the present moment without judgment. Body Scan Meditation: Notice sensations in each part of the body, one at a time. Guided Meditations: Use apps like Calm or Headspace for structured sessions. Expressive Modalities Journaling: Write down thoughts and emotions to process them. Music Therapy: Listening to calming or uplifting music. Behavioral Techniques Cognitive Restructuring: Challenge negative thought patterns and replace them with constructive ones. Grounding Techniques 5-4-3-2-1 Technique: Identify 5 things you see, 4 you feel, 3 you hear, 2 you smell, and 1 you taste. Social and Relational Tools Talking: Get with another guy that gets it and unload. Support Groups: Connect with others experiencing similar challenges. DIY RESOURCES Mens Resource Center: Links providing guidance for men to address personal challenges independently. Exclusively Male Articles: General Public Assistance: Links providing support to help individuals tackle everyday challenges on their own. APPS & MOBILE/ONLINE TOOLS Mens Resource Center (Built For Men By Men) 211 Stanislaus (General Community Assistance) Help Is Hope Foundation (Wrap Around Services)

Join the Men’s Resource Center's trusted network of wellness service providers. Help men in Stanislaus County with tailored support. Submit your inclusion request now! prescribed wellness Plan 1. Physical Wellness Plans Fitness and Strength Training: Customized workout plans (weightlifting, cardio, flexibility exercises). Nutrition and Meal Planning: Guidance on healthy eating habits and meal prep. Preventive Healthcare: Encouraging regular check-ups, vaccinations, and health screenings. Sleep Hygiene: Tips for improving sleep quality and establishing a consistent sleep schedule. Stress Management: Incorporating activities like yoga, deep breathing, or relaxation techniques. 2. Mental and Emotional Wellness Plans Anger Management Programs: Strategies to manage and channel anger productively. Therapy or Peer Support: Individual, group, or family therapy sessions. Mindfulness and Meditation: Practices to reduce stress and increase focus. Addiction Recovery Support: Plans to address substance use or behavioral dependencies. Cognitive Behavioral Techniques (CBT): Identifying and challenging negative thought patterns. 3. Social Wellness Plans Building Healthy Relationships: Workshops on communication and conflict resolution. Community Engagement: Encouraging participation in local volunteer opportunities. Support Groups: Peer-led groups for sharing experiences and advice. Parenting Classes: Support for fathers looking to improve relationships with their children. Mentorship Opportunities: Connecting with mentors or becoming one for others. 4. Financial Wellness Plans Budgeting and Saving: Tools and resources to manage finances effectively. Debt Management: Strategies for paying down debt and improving credit. Job Training and Career Development: Skills-building workshops and employment resources. Entrepreneurship Support: Guidance for starting or managing a small business. Accessing Low-Income Resources: Navigating financial aid, housing assistance, or other programs. 5. Personal Development Plans Goal Setting and Time Management: Learning to prioritize and track progress. Life Skills Training: Practical skills like cooking, home repair, or financial literacy. Education and Certification Programs: Access to GED prep, trade certifications, or college resources. Self-Reflection and Journaling: Tools to promote self-awareness and growth. 6. Spiritual Wellness Plans Faith-Based Support: Connecting with local faith communities or spiritual advisors. Nature-Based Activities: Encouraging hiking, camping, or other outdoor activities to connect with nature. Philosophical Exploration: Opportunities for discussions on values, purpose, and meaning. 7. Crisis Recovery Plans Domestic Violence Support: Resources for navigating abusive relationships. Housing Assistance: Transitional housing or shelter referrals. Legal Advocacy: Access to free or low-cost legal advice. Emergency Food and Clothing: Direct assistance for immediate needs. E-Books Coming Soon Trusted providers

Unlock your strength with Men’s Resilience Training. From emotional toughness and fatherhood to career mastery, these seminars empower men to thrive. Join us today. Modern Masculinity and Mental Resilience Overview: This presentation focuses on building mental resilience, adaptability, and emotional strength, specifically addressing the unique pressures men face—stress, anxiety, and the societal expectation to constantly provide and perform. It provides practical strategies to manage mental health, tackle challenges, and develop a mindset that embraces adversity. Participants will learn how to cope with stress, bounce back from setbacks, and foster emotional toughness in the face of modern-day pressures. Relevance: Men today face increasing emotional and psychological pressures, particularly related to career, family, and societal expectations. This seminar helps men build the resilience needed to thrive despite these challenges, fostering mental toughness and emotional clarity. Brotherhood, Fatherhood, and Family Dynamics Overview: This presentation explores the value of strong male relationships, the critical role of fatherhood, and the challenges of balancing personal growth with family responsibilities. Participants will delve into how to build trust, communicate effectively, and strengthen family bonds while maintaining their own identity. The seminar emphasizes the importance of brotherhood in providing emotional support and accountability among men, while also navigating the responsibilities and rewards of fatherhood. Relevance: Men often struggle with balancing their personal growth with their roles in family life. This seminar provides the tools needed to foster positive, supportive relationships both within the family and the broader community, promoting well-being and a sense of purpose. Financial Wellness and Career Mastery Overview: This seminar combines financial literacy with career-building tools, addressing the need for financial stability, personal wealth-building, and career advancement. It includes practical strategies for budgeting, saving, investing, and achieving financial goals, while also developing leadership skills, improving professional confidence, and navigating career growth. The presentation empowers men to take control of their financial futures and achieve success in their professional lives. Relevance: Financial instability and career uncertainty are ongoing stressors for many men. This seminar provides the skills and strategies necessary to achieve economic success, personal financial security, and career advancement, offering a practical approach to navigating both personal finances and professional growth. Inclusive Leadership & DEI Overview: This presentation integrates diversity, equity, and inclusion (DEI) principles with inclusive leadership development. Participants will learn how to lead diverse teams with empathy and fairness, creating inclusive environments that foster innovation and positive change. The seminar addresses systemic barriers, promotes equity, and offers actionable tools to empower leaders in creating a culture of inclusion within their organizations and communities. Relevance: As diversity continues to be a key factor in modern leadership, men need the tools to lead inclusively, embracing diversity and driving meaningful change. This seminar equips men with the skills to lead with empathy and fairness, promoting social equity and improving workplace culture. Conflict Resolution, Negotiation, & EQ Overview: This presentation combines essential conflict resolution techniques with emotional intelligence (EQ) principles to improve communication and negotiation skills. Participants will learn how to manage disputes effectively, communicate with empathy, and navigate difficult conversations while maintaining emotional awareness. This seminar helps men build stronger, more effective relationships in both personal and professional settings by leveraging the power of emotional intelligence. Relevance: Effective communication and conflict resolution are critical to success in all areas of life. Whether in the workplace, in personal relationships, or within communities, this seminar teaches men how to address conflicts constructively and improve interpersonal dynamics, leading to healthier and more productive relationships. The Men's Resource Center offers training sessions in three formats: in-person, virtual, and pre-recorded, each with its own benefits.In- PRESENTATIONS FORMATS Person Training: This format allows participants to engage directly with facilitators and each other, making it great for hands-on activities and real-time discussions. It’s ideal for larger groups who want to build community and network. Available in Stanislaus County only. Virtual Training: Virtual sessions provide flexibility, allowing people to join from anywhere without travel. This is perfect for remote teams or those who need a convenient option. It includes live interactions and digital resources, fitting into various schedules. Pre-Recorded Training: This is the most cost-effective option and works well for smaller or busy groups. Participants can learn at their own pace and revisit the material as needed, making it easy to fit into their schedules.By offering these three formats, the Men's Resource Center ensures everyone can access important training and resources based on their preferences and needs. FLEXIBLE RATES We offer both per participant and group rates for our presentations and seminars. Fill out the presentation request form for more details. PRESENTATIONS SOON AVAILABLE PRESENTATIONS & seminars Brotherhood, Fatherhood, and Family Dynamics $20.00 View Details Conflict Resolution, Negotiation, & EQ $20.00 View Details Inclusive Leadership & DEI $20.00 View Details Modern Masculinity and Mental Resilience $20.00 View Details What the Hell Is Mr. Center? How Is The Mens Resource Center Going To Help Me? RESOURCES & HELP Addiction Affliction: Smash Your Way Out of the Grip and Reclaim Your Life MIND (MENTAL HEALTH) Men's Resource Center's "Badass Blog" Raw Unfiltered Help Designed Exclusively For Men Ready To Change Their Lives RESOURCES & HELP

Strong relationships are the key to leveling up. We’ll help you build better connections, tackle tough conversations, and grow with the right people in your corner. family & relationships Your People: Strength or Weakness? It's Your Call Let’s get something straight. The people around you can either hold you up or drag you down. Period. Whether it’s family, friends, or anyone in between, your circle plays a huge role in shaping who you are and where you’re headed. So, here’s the deal: If your relationships are a constant source of stress, negativity, or drama, it’s time to step back and reevaluate. You need to surround yourself with people who support your growth, challenge you to be better, and aren’t afraid to call you out when you’re slipping. That’s where the Men’s Resource Center comes in. We’re not just here to help you with housing, jobs, or legal issues. We’re here to help you strengthen the most important part of your life: your relationships. Because without solid people in your corner, all the other progress is just temporary. Building Healthy Relationships, One Step at a Time Here’s the truth: You can’t fix everything on your own. We all need help, and that starts with learning how to build and maintain healthy, supportive relationships. Whether it’s with your family, your friends, or even your coworkers, the people around you can make or break your progress. That’s why we offer programs that dive deep into relationship-building, communication skills, and how to navigate the tough conversations you’ve been avoiding. You’ve been through a lot, and sometimes it’s not about doing everything yourself—it’s about letting the right people in and knowing how to set boundaries with the wrong ones. Reconnecting with Family: It’s Complicated, But It’s Worth It Family isn’t always easy, especially if you’ve been estranged or hurt by them. But guess what? You can rebuild those bridges. We’ll help you work through the tough stuff—whether it’s reconnecting with a sibling, earning back trust from your parents, or learning how to be a better dad. These relationships matter, and the Men’s Resource Center provides the tools you need to fix the things that broke along the way. Our peer mentors, who’ve been in your shoes, will give you the raw advice and support you need to make it happen. We’re not here to coddle you. We’re here to help you step up and face the mess head-on. Peer Mentors: Your Personal Guide Through the Tough Stuff Sometimes, you just need someone who gets it. Someone who’s walked a similar path and can help you avoid the same mistakes. That’s where our peer mentors come in. These guys have been through the grind. They’ve seen the lows and know what it takes to rise back up. They’re not some counselor who’s just reading a textbook—they’re real people who’ve been in your shoes and lived to tell the tale. They’ll give you raw advice, share their experiences, and help you find your way when things get tough. If you’re struggling with your relationship with your kids, a partner, or even your old friends, they’ll give you the no-nonsense guidance you need. It’s about having someone in your corner who’s been there and knows how to make things better. Peer Groups: Real Talk, No BS There’s no stronger bond than one built on shared experience. That’s why our peer groups are so crucial. You sit down with other guys who’ve walked a similar path, traded their war stories, and figured out how to fight through the hard times. These aren’t just some kumbaya support circles where people hug it out. This is real talk, man-to-man, about how to take ownership of your mistakes, own up to your weaknesses, and do the work it takes to make those relationships stronger. It's about learning from each other and building that network of solid guys who’ve got your back—no judgment, just support. Becoming a Better Father: Stepping Up Like a Man Being a dad isn’t just about providing—though that’s important too. It’s about being present, involved, and showing your kids what it means to be a man who takes responsibility. If your fatherhood game isn’t where it needs to be, we’ve got your back. We offer basic parenting support, teach you how to communicate with your kids, and help you build the kind of relationship with them that’ll last. Being a better father isn’t just about discipline. It’s about love, patience, and showing up every day, even when it’s tough. We’ll teach you how to listen, understand, and connect with your kids in a way that makes a difference. Being a Better Partner: Relationships Are Work Let’s be honest—relationships aren’t always easy. If you’ve been falling short as a partner, it’s time to step up. Whether it’s your girlfriend, wife, or even a long-term friend, you need to learn how to communicate better, handle conflict, and show support when it matters most. The Men’s Resource Center helps you work through the challenges of being a better partner. We’ll teach you how to handle the tough conversations, listen without reacting, and work together as a team, not as two people constantly at odds. Healthy Relationships Mean a Stronger You You’ve heard the saying: “You are the average of the five people you spend the most time with.” It’s true. If your circle is full of negativity, bad habits, and toxic behavior, you’ll never get where you need to go. But if your circle is filled with guys who are pushing you forward, encouraging you to be better, and challenging you to grow, that’s where the magic happens. That’s where the Men’s Resource Center steps in—we don’t just help you get back on your feet. We help you level up by teaching you how to surround yourself with the right people, create stronger connections, and ultimately build a support system that’s got your back through thick and thin. Because at the end of the day, you can’t do this alone. But with the right people, you don’t have to. So, take a hard look at your relationships. Are they your strength, or are they your weakness? If you’ve got work to do, we’ve got the tools, the resources, and the support to help you get it done. Let's get to work on building the kind of relationships that will make you stronger, not weaker. The choice is yours. 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS Family Man Coaching Available Online Personalized Coaching for Becoming A Family Man Read More 30 min 50 US dollars $50 Book Now Family Man Gameplan Available Online Lead Your Family with Confidence (In-Person Workshop 3-4 Hrs) Read More Loading days... 4 hr 100 US dollars $100 Book Now Effective Communication & Discipline 1 Day $39.00 or 2 Plans Available View Details Role Modeling & Personal Development 1 Day $39.00 or 2 Plans Available View Details Navigating Divorce and Breakups 1 Day $39.00 or 2 Plans Available View Details Repair and Rebuild Relationships 1 Day $39.00 or 2 Plans Available View Details Brotherhood, Fatherhood, and Family Dynamics $20.00 View Details MANhood - Being A Man Is Not Just Being Male 90 Days $549.00 View Details GROUPS FOR GUYS Family Man Support Circle Public · 1 member Join

Unlock your full potential with the Men's Resource Center’s holistic health program. Get your body in top shape with free health checks, fitness guidance, nutrition advice, sexual health support, and harm reduction tools. Take charge of your health with a personalized plan from our expert coaches. No fluff, just results. Book your free physical health check today! Alright, listen up. Your body's not just some machine you can run into the ground. It's your most valuable asset, and it's time you treated it that way. We're not here to lecture you—we're here to get you tuned up and ready to dominate. physical health Your No-BS Roadmap to Peak Performance Holistic Health Program: We're talking full-body check-in. No fluff, just the stuff that keeps you strong, sharp, and in charge. Health Check Services: No guesswork, just facts. We'll do a check of your vitals, ask you the tough questions about sleep, eating, exercise, energy and sex drive because it all matters. Sexual Health Support: Boost your game with PrEP, HIV testing (quick and painless), STI referrals, and real talk about sex. Fitness and Nutrition: We'll tell you what supplements actually work and how to eat to fuel your body Harm Reduction Tools: Whether it's weed test kits, Narcan, or fentanyl strips—we've got the gear to keep you safe and smart. Preventive Wellness: Colon, prostate, testosterone—we check it all. No excuses, just results. book online FREE HEALTH CHECK FREE SAFER SEX ITEMS FREE STREET SMART ITEMS FREE RESOURCE CHECK Health Check Services: The Breakdown We’re not just throwing random numbers at you. This is the intel your body’s giving you: Blood Pressure: How hard your blood’s pushing against your arteries. High pressure equals heart attacks and strokes. Oxygen Levels (O2): Low oxygen means low energy. If you’re not getting enough, your body’s not firing on all cylinders. Temperature: Your body’s thermostat. High temp means infection. Low temp means you’re not running at full strength. Body Mass Index (BMI): Your weight vs. your height. Too much or too little can mess with your health. Keep it in balance. Heart Rate (Pulse): Your heart’s speed when you’re not moving. High or low could mean your heart’s struggling. Respiratory Rate: Breaths per minute. Too fast or slow? It means something’s off with your lungs or heart. Blood Sugar (Glucose): Too high or low? You’ll feel sluggish, weak, and at risk for diabetes. Keep it steady EKG: Your heart’s rhythm. Irregular beats can mean serious problems. It’s simple, but important to check. These aren't just numbers on a chart—they're your body's warning system, your personal dashboard. Think of it like the check engine light in your ride. Ignore it now, and you'll be paying for major repairs later. We're here to help you read those signals before your body breaks down completely.This isn't about band-aid fixes or throwing pills at symptoms. This is about giving you the intel to take control. We're pulling back the curtain on what's happening inside your system, so you can make smart moves before small issues turn into full-blown problems. How It Works: We're not just gonna spit out numbers and wave goodbye. Your health coach uses an advanced health analytics platform to take a real look at your health. This platform runs those numbers through serious algorithms, compares them to what’s normal, and factors in your age, lifestyle, and goals. From that, it builds a custom wellness plan/prescription with any referrals for you.We'll break down exactly what each reading means, give you the normal ranges, and explain what your body is trying to tell you. No medical mumbo-jumbo, just straight talk.The best part? We've got all the tools ready to go. No need to buy expensive equipment or waste time running around. We're your one-stop health pit crew, making sure you stay tuned up and ready to roll. Your Health Coach/Nutritionist: Your Personal 'Wellness Wingman" Here's what your Health Coach is gonna do for you: Craft a custom wellness battle plan: Tailored step-by-step marching orders just for you. Behavior tweaks, diet overhauls, supplement strategies – the whole deal. Give you a no-BS letter for your doc: No more fumbling to explain what's going on. We’ll translate your situation into doctor-speak so you can walk in prepared and walk out with solutions. We’ve also got connections with specialists for the stuff you’d rather not talk about: Bedroom performance issues (yeah, we mean boner pills) Hair loss (because sometimes your dome needs backup) Energy boosters (for when life's kicking your ass) Plus, we’ll hook you up with supplements and diet hacks that could be game- changers. We’re not talking about flipping your whole life upside down – just smart tweaks that pack a punch. 8 options 4 free TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING CHAT WITH XAVIER RESOURCE CHECK-IN TOOLBOX GROUPS In Person Physical Health Check NOT YET AVAILABLE Read More 1 hr Book Now FITNESS & NUTRITION Fitness and Nutrition: Fuel Your Machine Don’t let diabetes, obesity, or low energy drag you down. We’ll show you how to: Fight off disease with lifestyle changes that stick Get fit for life, not just for looks Eat right without living in the kitchen Custom supplement recommendations (fuel your body like a pro) Plus, we’ve got exclusive gym hookups just for our guys. Preventive Health: Stay Ahead of the Game We’ll keep you on track with: Age-based health screening guides (know what to check and when) Doc visit reminders (cholesterol, prostate, diabetes - we’ve got it all covered) DIY health checks (because real men take care of business) In-house screenings (blood pressure, oxygen levels, BMI, heart rate, and more) Supplements For Success At the Men’s Resource Center, we know taking care of your body is part of showing up for life. That’s why we’ve got our very own line of hard-hitting supplements designed to help you build strength, recover faster, and keep your edge. These aren’t just supplements—they’re tools to help you take control of your health, one scoop or capsule at a time. With everything from energy boosters to gut health support, we’ve got what you need to power through your day and dominate your goals. With our in-person physical health check we are looking at your whole body and your lifestyle. Your health coach/nutritionist (your wellness wingman) is there to help you get your nutrition and health game locked down tight, and part of that may involve recommending specific supplements that fit your unique situation. They know your body and lifestyle, and they’re going to make supplement recommendations based on things like: Your assessment and vital readings—you shared your daily life and we can see what your body is telling you it wants. Your fitness goals—whether you're bulking up, getting lean, or just staying active. Your energy needs—maybe you’re hitting the gym hard or working long hours in the field. Your stress levels—managing the grind of life or dealing with tough challenges. Your specific health goals—supporting immune function, hormonal balance, or mental focus. So, if we suggest a multivitamin or specific supplements, it’s not random. It’s based on your individual health—what your body needs to thrive, recover, and perform at its best. Whether it’s a multivitamin packed with energy-boosting B-vitamins or a supplement for managing stress, these recommendations are custom-tailored to keep you at your peak. We will help you level up your health, not just throw random stuff at the wall and hope it sticks. It's Up To You: Be More Confident & In Control Be ready to show up for your people, thrive, and keep pushing without your health holding you back. Make moves today that keep you in control tomorrow. Everything is private and confidential. No excuses for you. No lectures from us. Just straight talk and the real help you need to live stronger, longer, and on your terms. Time to take charge of your health. Book your FREE Physical Health Check today! PREVENTATIVE HEALTH GUIDE In Person Physical Health Check NOT YET AVAILABLE Read More 1 hr Book Now Mental & Physical Health Coaching Available Online Personalized Coaching For Your Mind & Body (Mental Health, Physical Fitness & Nutrition) Read More 30 min 50 US dollars $50 Book Now harm reduction Harm Reduction: Playing It Safe When You're Playing Hard If you’re taking risks, we've got your back: Quit smoking programs (because cancer doesn’t care how tough you are) Narcan (Naloxone) (the opioid overdose reversal lifesaver) Fentanyl Test Strips (because what you don’t know CAN hurt you) Needle exchange (keep it clean, keep it safe) Weed test kits (pass that drug test with flying colors) Sexual Health: No BS, Just Facts Here's how we've got you covered: Free oral HIV testing (quick, easy, no excuses) PrEP connects (block HIV before it blocks you) STI info and testing referrals (knowledge is power) Real talk about anything sexual (no judgment, just facts) Family planning options (whether you want kids or not) Condoms & lube (because safe sex is great sex) FREE HEALTH CHECK FREE SAFER SEX ITEMS FREE STREET SMART ITEMS FREE HARM REDUCTION ITEMS Substance Use & Addiction Recovery Available Online Personalized consultation for your recovery needs Read More 30 min 50 US dollars $50 Book Now Addiction Recovery & Wellness Available Online Build A Life You're Proud Of (In-Person Workshop 3-4 Hrs) Read More Loading days... 100 US dollars $100 Book Now What the Hell Is Mr. Center? How Is The Mens Resource Center Going To Help Me? RESOURCES & HELP Addiction Affliction: Smash Your Way Out of the Grip and Reclaim Your Life MIND (MENTAL HEALTH) Men's Resource Center's "Badass Blog" Raw Unfiltered Help Designed Exclusively For Men Ready To Change Their Lives RESOURCES & HELP

Transform your life with the Men’s Resource Center’s programs. From workshops to skill-building courses, get real-world education, support, and the tools to succeed. programs Programs: Rebuild Your Life Like a Man Who’s Been to War What’s the Deal? At the Men’s Resource Center, our programs are your battle plan for getting your life back on track. Whether you’re fighting addiction, trying to reintegrate after doing time, or just sick of being stuck, we’ve got you covered from every angle. Education, skill building, guidance, and community—this is where you come to get your act together and crush whatever life throws at you. What You’re Walking Away With: Real-World Education: Knowledge that sticks. No bullshit, just stuff that works. Peer-Driven Support: Advice from men who’ve walked the same damn path. Accountability: Mentors who keep you straight, making sure you don’t slide back into your old habits. The Tools to Succeed: Skills and mindset that will help you handle life like a champ—so you’re not just getting by, you’re thriving. Why It’s Different: Long-Term Solutions: We don’t do quick fixes. We’re here for the marathon, not the sprint. Guidance from Men Who’ve Been Through Hell: You’re not getting advice from some stranger in a suit who’s never struggled. You’re learning from guys who’ve fought their own battles and won. A Balanced Approach: We give you the emotional, practical, and educational support you need to rise up, all in one package. Tailored To Men: This isn’t some cookie-cutter program that hands you a manual and leaves you to figure it out. This is real talk, real help, and real results. Ready to put in the work and rebuild? Let’s get started. COURSES CLASSES WORKSHOPS TRAINING MENTORSHIP COACHING Financial Support Available We believe everyone deserves the opportunity to grow, learn, and thrive, regardless of financial circumstances. That’s why we offer financial support for our programs on a need basis. Whether it’s through sponsorships, sliding-scale discounts, or virtual vouchers, we’re committed to breaking down financial barriers to help you access our coaching, mentorship, classes, and courses. If cost is a concern, check out our Financial Support Application to see how we can help you take the next step toward your goals. SPONSORSHIP SLIDING SCALE WORK 2 LEARN VIRTUAL VOUCHER SUPPORT APPLICATION courses Courses: Hardcore Skill-Building What’s the Deal? These aren’t your average classroom sessions. Think of these as boot camps for your brain and your life. These courses are designed to push you past your limits, combining education, real-world skills, and mentorship to transform you into a man who can tackle anything that comes your way. If you want to level up, this is your game plan. What You’re Walking Away With: Practical Knowledge: Real skills that stick with you. Peer Motivation: You’ll be surrounded by like-minded men pushing you to stay in the game. Mentorship: Focused guidance to help you nail your career and life goals. Who It’s For: Men who are done with playing small and ready to turn long-term struggles into serious personal growth. Why It’s Different: All-In-One Package: Education, peer support, and mentorship—nothing gets left behind. Real Change: This isn’t about a quick fix, it’s about putting in the work and seeing lasting results. The Game Plan: Sessions Per Week: 2 Sessions Time Commitment: 90 Minutes Per Session Duration: 12 Weeks 36 Total Course Hours MANageMent Unleashed - Anger Management 90 Days $549.00 View Details HuMAN: Own Your Humanity 90 Days $549.00 View Details MANkind - Counter Violence & Hate 90 Days $549.00 View Details Used & Abused: Stop the Cycle 90 Days $549.00 View Details Recovery & Re-Entry: Life Post Addiction & Incarceration 90 Days $549.00 View Details Master Your Mind - MENtal HEalth 90 Days $549.00 View Details MANhood - Being A Man Is Not Just Being Male 90 Days $549.00 View Details classes Classes: Sharpen Your Tools What’s the Deal? These are short, focused sessions to help you sharpen up on specific skills—like budgeting, job readiness, or tech basics. If you’re looking for a fast track to learning something that’ll make you more valuable, this is where you get the edge. What You’re Walking Away With: Hands-On Learning: No fluff. Just straight-up, actionable knowledge. Progress Tracking: You’ll see your improvements as you go, no guessing. Proof of Skills: Get a certificate to show you’ve mastered the skill. Who It’s For: Men who want to pick up or improve specific skills fast. Why It’s Different: Targeted Learning: Each class has a clear focus. You’ll get exactly what you need. Short-Term Commitment, Lasting Impact: Quick and efficient—this is how you start making moves now. The Game Plan: Sessions: 1 Class or 3 Classes in a Series Time Commitment: 90-120 Minutes Per Class Duration: 1 Day for Single Class 3 Days for a Series All Classes Comprehensive Life Skills Mental Health & Resilience Relationships & Communication Career Help & Personal Brand Personal Growth & Development Partner & Parenting Skills Financial Literacy 1 Day • 1 Participant $39.00 or 2 Plans Available View Details Essential Skills For Self Sufficiency 1 Day • 1 Participant $39.00 or 2 Plans Available View Details Resource Navigation & Self Advocacy 1 Day • 1 Participant $39.00 or 2 Plans Available View Details Mental Health First Aid for Men 1 Day $39.00 or 2 Plans Available View Details Depression, Anxiety & Anger Trigger Mapping 1 Day $39.00 or 2 Plans Available View Details Resilience & Stress Management 1 Day $39.00 or 2 Plans Available View Details Repair and Rebuild Relationships 1 Day $39.00 or 2 Plans Available View Details Personal Branding and Confidence Building 1 Day $39.00 or 2 Plans Available View Details Overcoming Fear of Failure 1 Day $39.00 or 2 Plans Available View Details Role Modeling & Personal Development 1 Day $39.00 or 2 Plans Available View Details Cultivating Social Fitness 1 Day $39.00 or 2 Plans Available View Details Effective Communication & Discipline 1 Day $39.00 or 2 Plans Available View Details Finding Purpose and Direction 1 Day $39.00 or 2 Plans Available View Details Developing Resilience Under Pressure 1 Day $39.00 or 2 Plans Available View Details Entrepreneurship & Side Hustles 1 Day $39.00 or 2 Plans Available View Details Job Readiness & Workforce Skill Training 1 Day $39.00 or 2 Plans Available View Details Conflict Resolution & Mediation Skills 1 Day $39.00 or 2 Plans Available View Details Navigating Divorce and Breakups 1 Day $39.00 or 2 Plans Available View Details workshops Workshops: Hands-On and Hardcore What’s the Deal? Workshops are quick-hit, intense sessions that dive deep into specific, actionable topics—like personal development, emotional resilience, or conflict management. No lectures, just straight-up exercises to tackle real problems. What You’re Walking Away With: Real-Life Scenarios: Group exercises where you practice what you learn in real-time. Expert Advice: Actionable tips from people who know their shit. Who It’s For: Men who need solutions right now and are ready to dive into the work. Why It’s Different: Interactive and Hands-On: This is no passive learning. You’re actively working through scenarios. Real-Life Applications: You get practical tools that’ll make an immediate impact on your life. The Game Plan: Sessions 1 Time Only Time Commitment: 4hrs hours Duration: 1 day Addiction Recovery & Wellness Available Online Build A Life You're Proud Of (In-Person Workshop 3-4 Hrs) Read More Loading days... 100 US dollars $100 Book Now Family Man Gameplan Available Online Lead Your Family with Confidence (In-Person Workshop 3-4 Hrs) Read More Loading days... 4 hr 100 US dollars $100 Book Now Financial Literacy Workshop Available Online Take Control of Your Money (In-Person Workshop 3-4 Hrs) Read More Loading days... 4 hr 100 US dollars $100 Book Now Digital Literacy Workshop Available Online Thrive in a Tech-Driven World (In-Person Workshop 3-4 Hrs) Read More Loading days... 4 hr 100 US dollars $100 Book Now Practical Life Skills Workshop Available Online Be Ready For Anything (In-Person Workshop 3-4 Hrs) Read More Loading days... 4 hr 100 US dollars $100 Book Now Legal Empowerment Workshop Available Online Clear Your Record, Take Back Your Future (In-Person Workshop 3-4 Hrs) Read More Loading days... 4 hr 100 US dollars $100 Book Now Trauma & Grief Recovery Workshop Available Online In-Person Workshop 3-4 Hrs Read More Loading days... 4 hr 100 US dollars $100 Book Now

Join forces with the Men’s Resource Center. Sponsor events, boost your brand, and create lasting change by helping men reclaim their lives. Let’s do this. Partnership & SPONSORSHIP Local Businesses: Sponsorships & Collaborations Sponsorship of Events or Programs: Got an event coming up? Why not sponsor one of ours? Whether it’s a job fair, a wellness clinic, or a mentorship program, your business can show it stands behind men who are getting their lives back on track. In return, we’ll make sure your brand gets the attention it deserves, making you look like a hero in the community. Employee Volunteering Programs: Looking for a way to make your employees feel connected to a bigger cause? Partner with us and let your team spend some of their work hours volunteering at MRC events. It’s a win-win. You build team spirit, they get a sense of purpose, and we get the help we need to change lives. Business Development Support: You need employees. We’ve got men ready to work. Let’s partner up and create job placements or internships for MRC participants. You’ll get reliable workers who’ve already gone through skills training, and they’ll gain the work experience they need to stay employed long-term. Nonprofit Organizations: Cross-Promotions and Resource Sharing Shared Resources: There’s no need to work in isolation. By pooling resources with other local nonprofits, we can stretch our budgets and serve more people. You provide the food, we provide the shelter, and together, we create a robust system that benefits everyone. Joint Fundraising Initiatives: Let’s double down on fundraising. Co-hosting events like community picnics, sports tournaments, or charity auctions will help both of us reach more people, get more donations, and amplify our impact. Referral Systems: We all know people who could use help. Let’s establish a referral system where we send people your way for your services and you send them to us for ours. This way, we make sure no one falls through the cracks and everyone gets the support they need. Educational Institutions: Skill Building and Career Development Training and Certification Programs: Imagine this: You partner with us, and local community colleges or trade schools offer training programs for men who are ready to learn and earn. From plumbing to carpentry, these men will graduate with valuable skills and certifications—and you’ll be their go-to partner when they need real-world training. Mentorship Opportunities: Have you got experienced professionals looking to mentor the next generation? MRC can connect them with men in need of guidance, so they can learn the ropes and expand their career opportunities. It’s a chance for your employees to pay it forward while also fostering long-term relationships with local communities. Government Agencies and Public Sector: Funding and Advocacy Collaborative Grant Proposals: Grants are available—and we know how to get them. Together, we can apply for funding that helps provide housing, employment support, and mental health services to underserved men in our community. If you’re in government or know your way around grant applications, this is an easy way to make sure the funding gets put to good use. Public Policy Advocacy: Want to help push for changes in policy that benefit underserved men? Teaming up with us gives you the chance to advocate for affordable housing, criminal justice reform, and mental health services. Together, we can create meaningful change on a legislative level. Cooperative (Co-Op) Ventures: Collaborative Initiatives Community Resource Co-Op: Let’s pool our resources and create a co-op. It’s simple: businesses, nonprofits, and individuals can donate goods, services, or funding to MRC. In exchange, co-op members get perks—tax benefits, brand recognition, and an association with a local powerhouse. We make the impact; you get the credit. Shared Space for Services: Instead of each of us trying to do everything alone, let’s combine forces. By sharing space, MRC and other service organizations can provide a broad range of services in one place. Your organization can be a part of this one-stop-shop for job training, healthcare, housing support, and more. Corporate Partnerships: Resource and Skill Donations Equipment and Tool Donations: Are you a local hardware store or construction company? Your tools and materials can go directly to the men in MRC programs, helping them develop practical skills and get the job done. In return, your business gets the satisfaction of knowing you helped someone take control of their future. Technology Donations or Partnerships: Tech companies—this one’s for you. Donate laptops, software, or even smartphones to help MRC clients stay connected, apply for jobs, and build their careers. You’ll not only be helping a community in need but also demonstrating your commitment to social impact. Community and Religious Organizations: Support Systems Faith-Based Partnerships: Are you part of a church, mosque, synagogue, or another faith-based organization? Let’s work together to provide emotional, spiritual, and physical support to the men in MRC’s programs. Whether it's transportation to appointments or temporary housing, we can collaborate to meet their needs. Community Resource Sharing: Religious organizations often have networks of volunteers and resources—together, we can offer a strong support system. Think food, clothing, transportation, and much more. By working together, we strengthen our collective impact. Health and Wellness Providers: Physical and Mental Health Services Healthcare Partnerships: Local clinics, hospitals, or mental health centers, we need you. Partner with MRC to provide discounted or pro bono healthcare services for men in need—whether it’s a check-up, mental health support, or addiction treatment. This partnership could make a world of difference for men struggling to regain their health. Health Clinics and Services: Healthcare doesn’t just stop at doctors’ offices. A gym or wellness center could help our clients improve their physical fitness and relieve stress. You provide the space, and we’ll send the clients ready to make a change. Retail & Service Industry: Donation Drives and Discounts In-Kind Donations: Retailers, we need your help. Donate clothing, hygiene products, and other essentials for the men in our programs. These items can help them rebuild their lives, and you get the credit for being part of the solution. Discount Partnerships: Whether you’re a grocery store, auto repair shop, or restaurant, consider offering discounts to MRC clients. They’re working hard to turn their lives around, and your support can make it a lot easier. Media Partnerships: Awareness and Education Local Media Partnerships: Help us get the word out. Partner with MRC to highlight the real stories of men overcoming hardship, advocate for important causes, and promote local events. In return, your brand gets major exposure, and you get to stand out as a champion of your community. Social Media Influencers: Want to help spread the word? Work with influencers or local bloggers to promote MRC’s programs and events. Their reach can bring in donations, volunteers, and much-needed awareness. Health and Wellness Partnerships Exercise Equipment and Fitness Programs Exercise equipment donations or discounts: Fitness companies can offer discounted or donated exercise equipment such as weights, resistance bands, or stationary bikes. This helps MRC clients maintain physical health and get fit as they rebuild their lives. Gym membership discounts: Fitness companies or local gyms can offer discounted memberships to MRC clients, promoting physical activity through gym access or home workout equipment. This collaboration boosts both physical health and morale. Discounted personal training services: Trainers can offer reduced rates for MRC clients, making professional fitness guidance more accessible. Wellness day events: Organize free fitness classes and health screenings, co-sponsored by local fitness companies. Supplements and Health Products Donations or discounts on health-focused supplements and health products Sponsorship of wellness events with product showcases Men's Grooming and Self-Care Product donations or discounts: Grooming brands can provide shaving products, skincare items, etc., to MRC clients, helping improve their self-image as they re-enter the workforce. Discounted haircuts and grooming services: Partner with local barbers or salons to offer reduced-price services. Nutrition Partnerships Food Companies and Meal Services Meal donations and partnerships: Provide nutritious meals, snacks, or fresh produce for MRC clients, addressing food insecurity issues. Discounted or bulk donations: Offer prepared meals, packaged foods, or nutritional products to help men regain strength and energy. Sponsorship of nutrition education programs : Support initiatives teaching healthy eating habits. Beverage Companies Event sponsorship: Supply drinks for job fairs, wellness clinics, or community workshops, gaining brand exposure. Product donations: Provide health-focused beverages like smoothies or energy drinks for training programs or health initiatives. Essential Resource: Supply water and beverages for outreach events and to give out to homeless in our resource kits. Meal Prep Services Discounted or sponsored meal kits: Offer reduced-price meal preparation services to teach healthy eating habits and simplify meal planning for MRC clients. Nutritional guidance and cooking workshops: Provide education on preparing nutritious meals. Become A Partner/Sponsor First name* Last name* Type* Company / Organization /Agency Position* Email* Phone* I represent the organization or entity in an official capacity and am authorized to request and act on information requested. We are currently:* Choose one We Want To * Partner Sponsor Donate/Giveaway Donations $500 $250 $100 $50 $25 $10 Submit BECOME PREFERRED SERVICE PROVIDER Employment and Career Readiness Partnerships Clothing and Professional Attire Clothing donations or discounts: Provide work attire, casual wear, or suits to help MRC clients dress for success in job pursuits. Suit sponsorships for interviews: Offer discounted or donated suits for men attending job interviews, increasing their chances of success. Work boots for labor jobs: Supply appropriate footwear for various industries. Work Gear and Equipment Donations or discounts on specialized equipment: Offer boots, tools, and safety gear for clients entering fields like construction, landscaping, or utility work. Provision of gear for training programs: Supply discounted or donated items for skill-building in specific trades or industries. Education and Skill-Building Partnerships Professional Development Programs Industry-specific workshops and training: Collaborate with companies in tech, construction, etc., to equip men with skills for long-term employment. Educational product donations or discounts: Provide books, online courses, or certification programs to help clients build skills and prepare for job opportunities. Transportation Partnerships Vehicle and Rideshare Services Vehicle donations or discounted rides: Supp ort MRC clients, especially those starting new jobs or attending interviews, to overcome transportation barriers. Partnerships with bike-sharing programs: Offer affordable transportation alternatives. Financial Services Partnerships Banks and Financial Institutions Financial literacy workshops: Provide education on managing personal finances. Credit counseling and budgeting assistance: Help men regain control of their financial future. Guidance on building long-term financial stability: Offer resources for sustainable financial health. Legal Services Partnerships Law Firms and Attorneys Pro bono legal support: Assist with issues like criminal records, child support, or other legal matters preventing employment. Legal clinics: Organize events where attorneys provide free consultations on various legal issues. Marketing and Sponsorship Partnerships Affiliate Marketing Sponsored blog articles: Have a link to your website, socials or services on one of our articles in our "Badass Blog." Product partnerships through affiliate links: Offer special discounts to MRC readers, with MRC earning commissions on purchases. BECOME A PREFERRED SERVICE PROVIDER Inclusion Request * Organization Name * Type of Organization * Contact Person * Contact Email * Business Phone * Business Address * Website Description of Organization/Services * We Offer Free or Low-Cost: Resources Direct Services Referrals I represent the organization or entity in an official capacity and am authorized to request inclusion in this directory. Services are free or low-cost. Available to the general public or a specific vulnerable population. Located in or serving Stanislaus County I agree to keep the information updated as necessary * Donation (optional but appreciated): We are almost entirely funded on a donation basis and ensure the continued operation and effectiveness of the Mens Resource Center $50 $25 $0 Comment (optional) What is the Service Provider List? The Service Provider List is an internal resource used by The Men's Resource Center to refer men to trusted professionals and organizations in Stanislaus County. It includes service providers such as therapists, legal experts, personal trainers, rehab facilities, and other essential services. This list ensures that we connect the men we serve with the right support based on their individual needs. Why We Use It: Internal Use: The list is used by our staff to make referrals to qualified service providers who can assist our clients. Client Support: It ensures we are referring men to trusted, reliable professionals who can address their specific needs. How It Helps: Streamlines Referrals: Simplifies the process of connecting clients with the services they need. Ensures Quality: Provides vetted and reliable service providers to support men’s health and wellness. Fosters Partnerships: Helps establish collaborative relationships with service providers who share our commitment to supporting men. Establishing a "Warm Hand-Off Process": Service providers listed must work with us to establish a "warm hand-off process." This process ensures that men referred to these services are personally introduced to providers, making the transition smoother and ensuring clients feel supported every step of the way. Requirements for Inclusion: We include service providers who meet the following criteria: Offer free or low-cost services tailored to men in need. Serve Stanislaus County residents, either in-person or remotely. Provide services relevant to the needs of the men we serve (e.g., therapy, legal help, fitness, rehab). Agree to work with us on the "warm hand-off process" to ensure a seamless referral experience. How to Get Included: To request inclusion on the Service Provider List, service providers must fill out an inclusion request and agree to the "warm hand-off process." This helps ensure that every client referred is supported in a way that fosters trust and long-term success. Looking For: Mental Health Professionals: Therapists, Counselors, Substance abuse counselors, Legal Assistance: Family law attorneys, Criminal defense attorneys, Employment law lawyers, Legal aid services Healthcare Providers: General practitioners, Specialists (cardiologists, endocrinologists, urologists), Pain management specialists, Sexual health providers Fitness and Wellness: Personal trainers, Nutritionists/dietitians, Weight loss coaches, Rehabilitation facilities Career Support: Job coaches, Career counselors, Resume writers, Interview preparation services Financial Assistance: Financial planners, Debt counselors, Credit repair services, Budgeting assistance Addiction Treatment: Detox centers, Rehab facilities (drug, alcohol), Support groups (AA, NA) Housing and Shelter Services: Homeless shelters, Transitional housing programs, Rental assistance programs Parenting Support: Parenting coaches, Fatherhood programs, Childcare resources Substance Abuse Recovery: Alcohol and drug recovery centers, Support groups (SMART Recovery), Sobriety coaches Sexual Health and Reproductive Services: Sexual health clinics, Reproductive health services, Vasectomy and fertility clinics Support for Men’s Health Issues: Testosterone replacement therapy (TRT) providers, Prostate health specialists, Erectile dysfunction treatment clinics Virtual Volunteer Opportunities: Digital Design: Creating and updating The Men's Resource Center website layout to improve user experience Designing user interfaces for various features, ensuring ease of use Developing graphics for the website and social media to support branding and engagement Content Creation: Writing articles and features for the Badass Blog to inspire and inform the community Crafting clear and informative descriptions for the Grit, Grind and Growth: Man Made Tough Talk Podcast to highlight resources and episodes Data Management: Updating and maintaining the Grit, Grind and Growth: Man Made Tough Talk Podcast to ensure accurate and current information Managing and organizing the Community Events Calendar for easy access to local events Streamlining and organizing information in the Info Exchange for user convenience Community Engagement: Running the online store Gear 4 Guys Online Auction, Mr. Merch, to promote products and merchandise Engaging with users to drive participation in the store and auction Promoting the sale of unique items and supporting community involvement Technical Development: Programming and maintaining The Men's Resource Center Virtual Assistant Xavier to provide quick support Implementing and updating search functionality for better user navigation Ensuring mobile app compatibility and functionality to provide a seamless experience across devices Social Media Management: Creating and scheduling posts across various social media platforms to raise awareness and encourage participation Engaging with users and promoting community involvement in all platforms Tracking social media metrics and adjusting strategies to improve reach and engagement User Support: Providing assistance through the online chat feature to answer questions and guide users Creating and updating user guides and FAQs to help individuals navigate services Training volunteers on how to use and contribute to The Men's Resource Center platform SEO and Digital Marketing: Optimizing content for search engines to improve online visibility Developing and implementing digital marketing strategies to expand outreach Monitoring and improving the site's visibility across online platforms to attract more users volunteer Join us as a volunteer with the Mens Resource Center and make a meaningful impact in our community! Whether you're looking to fulfill internship requirements, complete community service hours, or simply want to give back, we have a range of opportunities that can fit your needs and schedule. The Mens Resource Center offers diverse volunteer roles for community members, students, and professionals. Virtual Volunteering at The Men's Resource Center: Virtual volunteering offers the opportunity to contribute remotely, allowing individuals to use their skills to support the center's mission from anywhere. Volunteers in this category may assist with tasks such as content creation, updating resource information, and engaging with the online community through social media. Their efforts help amplify the center’s reach, ensure the information provided is current, and promote awareness of the services available to men. Hands-On Volunteering at The Men's Resource Center: Hands-on volunteering involves directly engaging with the community and the center's operations. Volunteers in this category support various activities that include distributing donations, attending and promoting local events, and representing the center at community gatherings. Their role is vital in fostering meaningful connections with individuals in need, raising the center’s profile in the community, and ensuring that people are aware of the resources available to them. Additional Opportunities at The Men's Resource Center: Beyond the traditional volunteering roles, there are additional opportunities that focus on building partnerships and expanding the center’s reach. Volunteers in this area help establish relationships with local businesses, promote the center’s services across different platforms, and contribute to strategic efforts that strengthen the center’s impact in the community. These opportunities allow volunteers to play a significant part in the growth and sustainability of the center's mission. Volunteer Benefits: Flexible scheduling to fit your personal needs, whether you volunteer from home or in person Skill development in areas like digital literacy, website management, social media, and content creation Build your resume with real-world experience that adds value to your personal and professional growth Networking with local leaders, organizations, and other community-focused individuals Why Volunteer? This program is open to anyone looking to make a difference, whether you need to fulfill internship or community service requirements or simply want to give back Volunteers play a vital role in connecting men to the resources, programs, and support they need to thrive Virtual volunteering allows you to work from anywhere, giving you the flexibility to contribute from home, on your schedule Whether you have a few hours to spare or can commit regularly, your time and skills make a significant impact Join us today and be part of a team that's driving change, supporting men in our community, and making a lasting difference! Your involvement could be the key to someone finding the help they need when they need it most. Volunteer Application First name* Last name* Email* Phone* Type of Volunteering* Virtual One Time/Special Event Hands On Internship Hybrid (Both) Community Service Board Of Directors Instructor/Mentor/Coach Professional/Entrepreneur Outreach/Community Liaison Yes, subscribe me to your newsletter. What Skills Do You Have?* What skills do you want to learn? Submit Hands-on Volunteer Opportunities Donation Distribution: Pick up and distribute donations Coordinate with donors to ensure timely and accurate deliveries Organize donated items for easy access Ensure donations reach the right recipients Event Promotion: Scout and identify local events Promote The Men's Resource Center events on relevant platforms Attend community events to raise awareness Gather event information for future promotions Create engaging content to share with the community Outreach: Connect with community partners and raise awareness about available resources Present The Men's Resource Center services to local organizations Build and maintain valuable partnerships Community Events: Represent The Men's Resource Center at local gatherings Staff information booths at events Answer questions from the public regarding our services Distribute informational materials to those in need Business Outreach: Reach out to local businesses to share exclusive advertising opportunities Facilitate relationships within the Central Valley Coordinate with local businesses for the Men's Resource Center programs Liaise with community organizations to expand our resource network Promotion: Promote The Men's Resource Center services across social media groups, forums, and other platforms Programs: Coordinating and supporting various programs, including mentoring, career development, and wellness initiatives, ensuring smooth operations. Workshops and Classes: Setting up and assisting in educational workshops and classes that focus on skill-building and personal development for men. Mentorship: Offer guidance and support through one-on-one mentorship, helping men set goals and overcome challenges in their personal and professional lives. Education: Run educational programs like GED prep, digital literacy, and job training. Health: Promote health initiatives, coordinating wellness assessments, and supporting fitness or health-related workshops. Incarceration Outreach Coordinator (Lockdown Liaison) Incarceration Mentor (Penitentiary Pal) Educational Program Facilitator (Teaching Taskforce) Re-Entry Program Coordinator (Transition Titan) Housing Assistance Coordinator (Shelter Sentinel) Job Placement Specialist (Career Crusader) Probation Program Manager (Probation Pro) Probation Compliance Officer (Compliance Captain) Support Services Coordinator (Support Squad Leader) Mentor (Guidance Guru) Support Group Leader (Group Guardian) Mental Health Advisor (Sanity Savior) Peer Navigator (Needs Navigator) Community Outreach Ambassador (Community Champion) Health & Wellness/Sex Positive Advisor (Health Hero) Health Advocate (Wellness Warrior) Community Liaison (Networking Ninja) Public Comment Speaker (Civic Champion) Public Speaker and Panelist (Podium Prodigy) Community Relations Specialist (Relations Ruler) Media Relations Coordinator (Press Pro) Mental Health Advocate (Mind Maverick) Rural Outreach Specialist (Country Crusader) Community Garden Keeper (Garden Guardian) Programs Coordinator (Program Powerhouse) Workshop Facilitator (Training Titan) Peer Educator (Knowledge Knight) GED Program Facilitator (GED Guru) Continuing Education Advisor (Learning Leader) Program Educator (Education Expert) Tech/Digital Literacy Instructor (Digital Dynamo) Personal Finance Instructor (Money Master) Career Coach (Employment Expert) Life Skills Instructor (Survival Specialist) Fundraising Event Coordinator (Charity Champion) Fundraising Phone Bank Volunteer (Donation Dynamo) Event Planner (Party Prodigy) Event Registration Coordinator (Sign-Up Specialist) Health Fair Organizer (Wellness Wizard) Help With Center Saturdays Volunteer (Weekend Warrior) Planning Committee Member (Strategy Sage) Event Coordinator (Gathering Guru) Food Drive Coordinator (Food Fighter) Donation Drive Organizer (Collection Commander) Health Fair Volunteer (Health Helper) Donation Acquisitions Specialist (Fund Finder) Grill Master (BBQ Boss) Food Prep Person (Kitchen King) Social Media Ambassador (Social Samurai) Graphic Designer (Design Dynamo) Website Content Contributor (Web Wizard) Video Content Creator (Video Virtuoso) Guest Blogger (Blogging Boss) Podcast Personnel (Broadcast Beast) Media Content Creator (Content Conqueror) Center Newsletter/Calendar Editor (Newsletter Ninja) PR Coordinator (Media Master) Mobile App and Messenger Outreach Specialist (App Ace) Legal Advisor (Justice Juggernaut) Legal Advocate (Legal Lion) Advocate for Male Rights (Rights Ranger) Social Services Navigator (Service Sage) Conflict Resolution Mediator (Peacekeeper Pro) Fitness Instructor (Workout Warrior) Nutrition Educator (Diet Dynamo) Health & Wellness/Sex Positive Ambassador (Safe Sex Sentinel) Substance Abuse Advisor (Recovery Renegade) Crisis/Trauma Volunteer (Trauma Titan) IT Support Volunteer (Tech Titan) Data Entry Volunteer (Data Dynamo) Volunteer Coordinator Assistant (Volunteer Vanguard) Maintenance/Cameras/Repair Specialist (Maintenance Maverick) Sustainable Practices Advisor (Eco Enforcer) Research Assistant (Data Detective) Grant Writer (Grant Gladiator) Grant Researcher (Funding Finder) Grant Compliance Advisor (Compliance Commander) Types of Positions Available For Volunteering. Essential Volunteer Roles by Category

Stay ahead of the game with the Men's Resource Center Bulletin Board. Get updates on men’s support groups, monthly deals, discounts, and exclusive offers. All Posts (4) 4 posts No categories yet. Jobs & Money (1) 1 post No categories yet. Mind (Mental Health) (2) 2 posts No categories yet. Heart (Love & Sex) (1) 1 post No categories yet. Body (Physical Health) (2) 2 posts No categories yet. Interests, Hobbies & Play (1) 1 post No categories yet. Resources & Help (2) 2 posts No categories yet. Life Skills & Learning (1) 1 post No categories yet. Legal, Re-Entry & Rights (2) 2 posts No categories yet. Info Exchange BULLETIN BOARD To test this feature, visit your live site. Categories All Posts My Posts Login / Sign up Got Something To Say? Latest Updates Announcements, Urgent Notices, Upcoming Events. subcategory-list-item.views subcategory-list-item.posts 1 Follow Monthly Newsletter Explore inspiring stories, program highlights, and important dates in our monthly roundup. subcategory-list-item.views subcategory-list-item.posts 0 Follow Deals & Discounts Discover exclusive discounts and special offers on essentials and services for Mens Resource Center participants. subcategory-list-item.views subcategory-list-item.posts 0 Follow Mens Marketplace Give or Get Help: A space for offering or requesting items (clothing, furniture, tools). subcategory-list-item.views subcategory-list-item.posts 0 Follow Opportunities Housing, Food, Clothing, Employment & Education opportunities. Job postings, roommate matching, career fairs... subcategory-list-item.views subcategory-list-item.posts 0 Follow New Posts Resource Ranger Resource Ranger Dash · Jan 02 Website Is Live, But We Need Your Help! Latest Updates Dear Supporters and Stakeholders, We’re excited to share that our website is now live, showcasing the full scope of services we aim to provide. However, we want to be transparent: while the website outlines our vision, we’re currently operating with limited resources and funding. This means our available services are still limited at this time. Your support can help us bring our vision to life. You can make a difference by donating, connecting us with local businesses or potential sponsors, and advocating for partnerships with government agencies. Every effort brings us closer to providing comprehensive support for men in our community. Thank you for standing with us as we work towards this shared mission. Since this is not a feasible option of course. Like 0 comments 0 Forum - Frameless

Need straight answers and real talk? Chat online with Xavier 24/7 for tough love, no-BS advice, and actionable steps to level up your life. No excuses, just results. Chat online 24/7 Xavier Virtual Peer Support Specialist What’s up? I’m Xavier, your go-to guy for real talk, tough love, and no-BS advice. I’ve been where you are—struggling, hustling, and clawing my way out of life’s sucker punches. Now, I’m here at the Men’s Resource Center to help you get your shit together and start winning, one brutal truth at a time. We've got your back—if you’re willing to do the damn work. You need tools to succeed? We’ll show you where to find them, but you’ve got to use them. Are you ready to check out the Men's Resource Center programs or set up a time to talk to another guy in person? Need to cut through the noise right now? We’ve got resources for men who are serious about changing their lives. You in, or are you going to sit there making excuses? Let’s get to work. Make sure you save our information to your phone or download the app so you can get ahold of us anytime. If its a crisis then don't mess around. Get help now! Want To Set Up A Time To Talk To Another Man 1 on 1 Specifically About Your Situation? TALK IN PERSON TALK ON THE PHONE TALK ONLINE TEXTING

Get life-saving Narcan, fentanyl test strips, HIV test kits, and more—free. Protect yourself and others with resources that save lives. Grab your free tools today! free street smart & safe sex supplies Get 6 Products Worth over $100 FREE Is This Really Needed Here in Our Area? Narcan/Naloxone ($45 Value) Narcan is a life-saving medication that can reverse opioid overdoses. In Stanislaus County, there were 213 drug-related deaths by poisoning and overdose in 2023, a 22% increase from previous years. Of these, 156 (73%) were opioid-related, with 138 (65%) specifically attributed to fentanyl. Providing free Narcan can potentially save 4-5 lives per week. Fentanyl Testing Strips ($10 Value) These strips are essential for identifying the presence of fentanyl in drugs. Fentanyl-related deaths in Stanislaus County accounted for 65% of all drug-related deaths in 2023. The DEA reports that 7 out of every 10 pills seized contain a lethal dose of fentanyl. HIV Test Home Kit - Oral ($40 Value) By 2020, Stanislaus had 854 persons living with diagnosed HIV infection, with a case rate of 151.9 cases per 100,000. Sharing needles significantly increases the risk of HIV transmission; according to the CDC, injection drug use accounts for about 10% of new HIV cases annually in the United States. Condoms & Lube ($10 Value) These resources promote safe sexual practices and are crucial in a community dealing with high rates of substance abuse. Weed Test Kit ($1.25 Value) Test before you go to that job interview and be confident you will pass the drug test. First Aid Kit ($10 Value) Chronic non-healing wounds are common among the unhoused population and can be managed with basic first aid supplies, potentially saving lives.Chronic non-healing wounds are commonly observed in the unhoused population, often associated with trauma, intravenous drug use, chronic illnesses, malnutrition, residential instability, and unhygienic living conditions.On average, families go through about 20 to 30 bandages per year for minor injuries like cuts and scrapes. PRIVACY The Men's Resource Center operates with the utmost respect for privacy. All information and requests are kept strictly confidential and protected under HIPAA regulations, ensuring that individuals can seek help without fear of judgment or disclosure. HELP WITH YOUR MIND, BODY AND HEART If you're struggling with your physical health , mental well-being , or just feel like life’s hitting harder than usual, we’re here for you. Whether you want to talk to another man who gets it, need a referral to resources like rehab, or are curious about harm reduction tools for yourself or someone you care about, the Men's Resource Center has your back. We offer services tailored to your needs—because asking for help doesn’t make you weak. It makes you smart and strong enough to take action. Let us connect you to the support, tools, and resources to keep you and those you love safe, healthy, and on track. WHAT IS HARM REDUCTION? Harm reduction is about meeting people where they’re at—without judgment—and offering practical tools to keep them safe. It’s not about forcing anyone to quit or change their habits overnight. Instead, it’s a strategy to reduce risks and save lives. For instance, Narcan can reverse an opioid overdose, buying precious time until emergency help arrives. Fentanyl test strips can detect dangerous substances in medications or recreational drugs. These tools aren’t “solutions” for addiction but are crucial in preventing tragedy. Harm reduction isn’t just about drugs—it’s about valuing every life and empowering people to stay safe until they’re ready for more support. Why You Might Need These Tools, Even If You Don’t Use Drugs? You might think, “I don’t use drugs, so this isn’t for me.” But think again. Do you have a family member or friend who takes opioids for pain management? What if they accidentally take too much or are struggling with suicidal or self-harming thoughts? Having Narcan on hand could save their life. Or imagine this: You’re out at a park, grocery store, or even driving down the street, and you see someone in distress—maybe unconscious or unresponsive. Being prepared with harm reduction tools can empower you to step in and potentially save a stranger’s life. You don’t need to be a first responder to make a difference. Harm reduction resources are about equipping everyday people to act in unexpected situations, protecting the lives of those they love and others in their community.

Raw, no-nonsense conversations with practical advice to help men tackle challenges, build resilience, and grow stronger together through supportive brotherhood.

Apply for flexible financial assistance and sponsorships at the Men's Resource Center. Empower yourself—join today! financial support Mr. Center Financial Support Application Note: All information provided will remain confidential and used solely to determine eligibility for financial support. Personal Information First name* Last name* Phone* Email* Address* Program Information Which program(s) are you applying for financial support? (Check All That Apply)* Course Classes Mentorship Coaching Why are you interested in this program? (100-200 words)* Financial Need Assessment What is your current monthly income range?* What is your current monthly income range? $0–$1,000 $1,001–$2,500 $2,501–$4,000 $4,001+ Number of people in your household:* Do you currently receive any of the following forms of assistance?* SNAP/EBT/CalFresh Unemployment Benefits Housing assistance Other Please describe your financial situation and how this support would help you: (100-200 words)* Assistance Type & Requirements What Kind Of Assistance Are You Seeking?* Sponsorship Sliding Scale Scholarship Earn To Learn Supporting Documentation To verify your need, please provide one of the following: A recent pay stub (sensitive information may be redacted). Proof of unemployment or government assistance. A signed letter of reference from a community leader, caseworker, or employer.* Upload File Commitment to Program How will participating in this program impact your personal or professional goals? (50-150 words)* I agree to complete the program if awarded financial support. * Acknowledgment By signing below, I certify that all information provided is accurate to the best of my knowledge. I understand that financial support is limited and based on demonstrated need.* Upload Image Submit Flexible Options Read before applying At the Men's Resource Center, we believe that financial challenges shouldn’t stand in the way of personal growth, education, or transformation. To support our mission, we offer flexible financial support options and a unique Work-to-Learn Program, where your time and effort can directly fund your journey to a better future. What We Offer Our financial support options and programs are designed to make our services accessible to everyone motivated to grow and succeed. Here’s what’s available: Coaching Sessions: One-on-one guidance designed to help you transform your life. Mentorship Programs: Gain insights and support from experienced individuals who’ve been in your shoes. Skill-Building Courses: Learn practical tools and strategies to improve your work and personal life. Educational Classes: Empower yourself with knowledge to achieve your goals. How It Works We provide need-based support to eligible participants through several options: Sponsorships: Partnering with local businesses, organizations, and donors to help fund your participation. Sliding-Scale Discounts: Flexible payment options based on your income. Program-Specific Scholarships: Tailored financial solutions for our programs. Earn 2 Learn Program: For every hour you volunteer at Mr. Center, you earn $15 in credit toward coaching, mentoring, courses, or classes. While we don’t provide direct cash assistance, these opportunities ensure financial barriers don’t stop you from reaching your goals. Who Can Apply? If you’re ready to take action but need help covering the costs, we encourage you to apply. Our process is straightforward, respectful, and designed to assist those who need it most. Whether you’re seeking sponsorships, fee adjustments, or work-to-learn credits, we’re here to help. A Commitment to Growth To keep our financial support impactful and sustainable, we ask participants to: Demonstrate Financial Need: Complete a brief application. Engage with the Community: Reach out to local businesses or organizations for potential sponsorships. Don’t worry—we’ll guide you through this process step by step. Participate in the Work-to-Learn Program: Contribute your time and skills to the center while earning credits toward our programs. Ready to Get Started? Visit our Financial Support Application Page to learn more and apply. Whether you’re looking for sponsorships, sliding-scale discounts, or the chance to earn credits by volunteering, we’re committed to helping you break down barriers, build confidence, and achieve your goals. Together, we’ll empower you to take charge of your future. Don’t let financial challenges hold you back—apply today and start building a better tomorrow. Helping Those Who Help Themselves Self-sustaining support is about creating opportunities for people who are ready to take action and invest in their own growth. At its core, it’s a partnership—offering tools, resources, and pathways for those who are willing to put in the work to improve their lives. This approach aligns with the belief that meaningful change happens when individuals are actively involved in their transformation. By helping those who want to help themselves, we’re fostering a sense of ownership, responsibility, and empowerment. Instead of simply giving a handout, we’re offering a hand up—encouraging participants to take charge of their journey while providing the support and structure they need to succeed. Programs like Earn 2 Learn, where participants contribute their time and effort to gain access to resources, demonstrate this principle in action. It’s not about just receiving; it’s about earning, growing, and becoming an active part of the process. This self-sustaining model also creates a ripple effect. When someone invests in themselves, they’re more likely to pay it forward, inspiring others to do the same. It’s about building a community where effort is valued, progress is celebrated, and support is mutual. Ultimately, self-sustaining support is a way to break down barriers while fostering independence, confidence, and long-term success. It’s about empowering people to rise above challenges and take ownership of their future—with our help every step of the way

Explore support options for men at the Men's Resource Center. In-person, online, and phone check-ins offer free resources, moral support, and health guidance. talk in person In Person Free Resource Check In NOT YET AVAILABLE Read More 30 min Book Now In Person Moral Support Check-In NOT YET AVAILABLE Read More 30 min Book Now In Person Physical Health Check NOT YET AVAILABLE Read More 1 hr Book Now Online Zoom/Video Resource Check-In Available Online Zoom In & Gear Up Read More 30 min Book Now Zoom/Video Moral Support Check-In Available Online See It, Say It, Solve It Read More 30 min Book Now Online Chat For Resources & Support Chat For Change, Instant Help Read More 30 min Book Now phone / text Phone Moral Support Check-In Call The Line, Speak Your Mind Read More 30 min Book Now Phone Free Resource Check-In Get Connected, Get in Control Read More 30 min Book Now Texting For Resources or Moral Support Text Assistance for Tough Times Read More 30 min Book Now

Donate to the Men's Resource Center and fuel real change. Your support helps men rise up—offering life-changing resources, mentorship, and a shot at a better future. Donations Brotherly Love Campaign | Stand Up. Step Up. Give Back. The Brotherly Love Campaign is all about men helping men. We’re building a powerhouse of support, and it runs on grit, determination, and the strength of the Stanislaus County community. Every dollar you give fuels our mission: connecting guys to life-changing services, resources, and programs that make a real difference. Your generosity doesn’t just keep the lights on—it keeps the fight going. It ensures every man out there has access to the tools he needs to rise up, rebuild, and reclaim his future. You’re not just donating. You’re showing up for your brothers. Fuel the Fight for Men in the Central Valley Every dollar you give powers the Men's Resource Center to help men crush through struggles and rise stronger. We connect men with the resources, mentorship, and skills they need to rebuild their lives. Your support is the driving force behind these transformations—it’s not charity, it’s a game-changer. Life doesn’t come with a manual, especially for men who’ve faced homelessness, unemployment, or other tough breaks. That’s where we step in—a no-BS guide to jobs, housing, mental health support, and life skills. But we can’t do it alone. What Your Support Does Every dollar you donate to the Men’s Resource Center makes a direct and practical impact. Here’s how your generosity changes lives: $1: Covers a hygiene item like soap, deodorant, or toothpaste—small things that restore a man's dignity and confidence. $5: Provides a ride for a man to reach a job interview, a doctor’s appointment, or a critical meeting that could change his future. $10: Covers the cost of a meal, giving a man the fuel he needs to keep going or water to those suffer the summer heat outdoors. $20: Provides supplies for digital literacy training, like a mouse or keyboard, giving a man the tools to step into the digital world. $25: Covers a peer support session where men learn to lean on each other while building stronger futures. $50: Helps purchase equipment for job training or mentorship programs, like a toolset, gloves, or work boots. $75: Funds outreach supplies such as canopies for community events or handouts to connect with more men in need. $100: Contributes toward a tablet or laptop for digital literacy training or to support men pursuing job applications online. $200: Covers a portion of a coach’s time for one-on-one post-incarceration mentoring or job readiness training. $500: Powers an entire week of operational costs, from heat and water to staff support for classes and programs that men rely on. $1,000: Expands our ability to connect with more men through outreach events, equipping them with resources to reintegrate into society and rebuild. Why It Matters Your support doesn’t just buy “things”—it creates opportunities. Every hygiene kit, laptop, or work boot is a step forward for a man who’s ready to turn his life around. From mentorship and peer support to essential survival needs, your generosity fuels the tools and spaces where transformation happens. Whether you give $1 or $1,000, you’re helping men take back their lives, one step at a time. Be part of this mission. Donate now and see how your impact reaches the men of Stanislaus County and beyond. How to Give Whether you donate cash, gear, or your time, you’re stepping up for men who need a hand—not a handout. Every dollar fuels programs that empower men to reclaim their lives and build brighter futures. When you give, you’re not just making a donation—you’re joining a brotherhood. Your generosity fuels change, creates second chances, and transforms lives. Let’s cut to it—this is your chance to stand shoulder-to-shoulder with men who refuse to give up. Donate now, and help us turn their fight into victory. Real change starts with you. TYPES OF GIVING FLEXIBLE The Mens Resource Center has teamed up with the Help Is Hope Foundation, a 501(c)(3) nonprofit in Stanislaus County, to create an Amazon Wish List program that supports residents in need. Here’s how it works: Curated Wish List: We feature essential items identified as a need by our "Street Disparity Team." Easy Purchasing: Donors can buy items directly from the Wish List on Amazon that fit their budget.. Direct Delivery: Items are shipped to the Help Is Hope Foundation. Efficient Distribution: The foundation distributes donated items to those in need throughout the county. Transparency: Donors can see in real-time which items are needed. Tax Benefits: Donations are tax-deductible through Help Is Hope. Community Impact: This program allows you to make meaningful contributions to address specific needs. Flexible Giving: Donors can contribute at any time, 24/7. AMAZON WISHLIST DONATE ITEMS If you’re a company looking to make a meaningful impact, donating bulk items to the community is a fantastic way to help those in need. We can accept your generous contributions and work with our nonprofit partners to ensure these items reach the people who need them most. For individuals , if you have unique, one-of-a-kind items to donate, bring them to us so we can repurpose them via our Man-Mart Salvage Shop. If you know of any distribution opportunities for free items in the community, please share that info in Community Connections for one-time events or in Info Exchange for ongoing situations. Together, we can make a real difference! Donated Items Can Include: Tools and Workshop Automotive and Transportation Sports and Military Collectibles and Antiques Music and Entertainment Electronics and Technology Outdoor and Survival Home Decor and Signage Barware and Tobacco Collectibles Personal Care and Fashion Weapons and Knives Literature and Documents Bicycles, motorcycles, vehicles, camper trailers, ATVs. DONATE ITEMS CASH Making a cash donation to the the Mens Resource Center. Every dollar counts and helps maintain a vital resource for everyone in Stanislaus County. The costs of running this site add up, covering graphic design, hosting, moderating, and advertising to spread the word about local services. We also prioritize updating resources to keep information current and providing secure donation options. Your support helps us ensure that essential services are accessible to all, making sure no one in our community is left behind. How the Men’s Resource Center Utilizes Donations Programs: Offering coaching, mentorship, workshops, health checks, and peer support. Services: Providing resource navigation and guidance for accessing vital community support. Resources: Ensuring men have access to tools, materials, and information to improve their lives and find stability. Training and Skill Development: Providing opportunities to build practical skills, including digital literacy, job readiness, and personal development. CASH DONATION TIME Donating your time is a powerful way to make a meaningful impact at the Men’s Resource Center. Here’s how you can get involved: Virtual Volunteers can: Write content for newsletters, updates, and social media to engage the community. Research and compile valuable resources for our programs. Share knowledge or experience to help shape our workshops and peer support sessions. Serve on our board of directors (meet via online conference calls) Hands-On Volunteers can: Mentorship: Provide guidance to men facing challenges. Support Group Facilitation: Lead sessions for men to share experiences. Peer Support: Assist men in navigating personal issues. Education Program Support: Help with skill-building initiatives. Advocacy: Raise awareness of men's issues. Administrative Tasks: Support daily operations. Event Coordination: Organize community engagement events. VOLUNTEER deductible donations Donations to the Men Resource Center are tax-deductible through our partnership with the Help Is Hope Foundation, a 501(c)(3) nonprofit organization. Tax Deductibility All donations—whether cash, donated items, or purchases from our Amazon Wishlist—are tax-deductible. Receipts and Documentation Cash Donations: Under $250: A bank record (like a canceled check or credit card statement) suffices. $250 or more: You’ll need a written acknowledgment from Help Is Hope Foundation which we provide. Non-Cash Donations: Keep a detailed list of items donated along with their fair market value. Amazon Wishlist Purchases: Save your Amazon receipt as proof of donation. How Donating Works Make a donation on this website. Help Is Hope processes the donation and provides documentation if over $250. Keep records of your donation (receipts, acknowledgment letters). When filing taxes, you can claim these donations as deductions if you itemize. MAKE A DONATION In a time of economic instability and rising costs, your donation directly supports men in need, helping them tackle food insecurity, trauma, substance use, job loss, and housing challenges. These men are working hard to overcome their demons, and your contribution provides a fighting chance against tough circumstances, to keep them moving forward. Frequency One time One time Monthly Monthly Amount $50.00 $50.00 $100.00 $100.00 $250.00 $250.00 Other Other 0/100 Comment (optional) DONATE At the Men's Resource Center, your support goes further than you might think. Let’s break it down: The Price of a Coffee ($5) : Could buy 4 hygiene items —like soap, toothpaste, or deodorant—helping men in our program start their day with dignity and confidence. A Fast-Food Combo Meal ($10) : Could provide a full, nutritious meal for two men , ensuring they have the energy to stay focused on rebuilding their lives. Dinner for Two at a Casual Restaurant ($50) : Could equip men with essential tools for job training, such as work boots, gloves, or safety gear. A Fancy Night Out for Two ($100) : Could supply a tablet or laptop for digital literacy programs, helping men gain vital skills for employment. Thanks to our partnership with the Help Is Hope Foundation , a 501(c)(3) nonprofit, every dollar you contribute goes directly to transforming lives. Your generosity helps fund: Mentorship and Coaching: Empowering men with the guidance they need to succeed. Emergency Resources : Providing tents, meals, and harm reduction items for men in crisis. Outreach Supplies: Like canopies and equipment for community events, bringing resources to men wherever they are. Post-Incarceration Support: Giving men a real chance to re-enter society with dignity. Every donation isn’t just a kind gesture—it’s a step toward real change in a man’s life. Thank you for believing in their potential and being part of their journey to success.