DIY RESOURCES

Sometimes, the battle isn’t just in your head—it’s all around you. And that’s when you need to step up and take action. The In-Person (Moral Support Check-In) is for men who are ready to face life’s struggles head-on, but need a real brother by their side to help them get there. It’s a no-judgment zone, a straight talk, face-to-face check-in where you can unload, regroup, and get the support you need to keep grinding. This isn’t some sterile, cookie-cutter session with a stranger who doesn’t get it. This is 30 minutes of unfiltered, raw support with another man who’s been through the fire. Someone who knows exactly what it’s like to wrestle with the weight of the world, juggle family and work, or feel like the walls are closing in. These are men with lived experience—trauma-informed, trained in real-world support—there to help you get back on track. You’ll meet one-on-one with someone who speaks your language, someone who’s walked a similar path. This isn’t therapy—it’s real talk, with a focus on actionable advice. It’s not about sugarcoating the situation. It’s about giving you the tools to push forward, to rise above whatever life’s throwing at you right now. The In-Person Check-In is more than just a quick chat. It’s a pit stop for your mind and soul—a chance to catch your breath, reset your focus, and get the mental firepower to face what’s ahead. You’ll leave feeling clearer, stronger, and ready to keep dominating your day. So, what are you waiting for? Book the session! You don’t need to fight this battle alone. Stand tall. Step in. Get back to crushing it. WE CAN TALK ABOUT: Failure (career, relationships, finances, etc.) Being seen as weak or vulnerable Losing family or loved ones (including dying alone or unremembered) Financial instability or poverty Aging and losing physical/mental strength Not being good enough (as a father, partner, or provider) Rejection (from romantic partners, employers, or peers) Lack of purpose or direction in life Mental health issues (anxiety, depression, PTSD) Unresolved trauma or painful experiences Balancing work, family, and personal life Health issues or debilitating illness GOALS & ASPIRATIONS Building financial stability and wealth Managing anger and stress in healthy ways Improving physical fitness and health Navigating relationships and communication Coping with mental health or substance issues Finding a meaningful career Gaining confidence and self-esteem Setting and achieving personal and professional

Life doesn’t wait for you to catch up, and sometimes, it hits harder than a freight train. That’s where the Men’s Resource Center’s Phone (Moral Support Check-In) comes in—a lifeline built exclusively for men who need someone to listen, offer real-world guidance, and remind them they’re not alone in this fight. Whether you’re facing challenges at work, family struggles, or just need to blow off some steam, this service is here for one purpose: to keep you standing strong. We get it—asking for help can feel like weakness. But here’s the truth: strength isn’t about going it alone; it’s about knowing when to pull in the right support. This isn’t therapy, it’s brotherhood. It’s a judgment-free zone where you can talk, vent, or get solid advice from someone who understands what it means to walk a mile in your boots. Our Moral Support Ch Life doesn’t wait for you to catch up, and sometimes, it hits harder than a freight train. That’s where the Men’s Resource Center’s Phone (Moral Support Check-In) comes in—a lifeline built exclusively for men who need someone to listen, offer real-world guidance, and remind them they’re not alone in this fight. Whether you’re facing challenges at work, family struggles, or just need to blow off some steam, this service is here for one purpose: to keep you standing strong. We get it—asking for help can feel like weakness. But here’s the truth: strength isn’t about going it alone; it’s about knowing when to pull in the right support. This isn’t therapy, it’s brotherhood. It’s a judgment-free zone where you can talk, vent, or get solid advice from someone who understands what it means to walk a mile in your boots. Each session is 30 minutes, one-on-one, with another man who’s been through it. These are guys with lived experience—men who know the weight of the world, have faced down their own challenges, and come out stronger. They’re trauma-informed, trained in support, and here to help you tackle what’s on your mind. Our Moral Support Check-In is more than a phone call—it’s a reset button. Think of it like a pit stop in the race of life, where you refuel, recalibrate, and get back in the game. It’s quick, direct, and no BS. Just clear, practical support when you need it most. Don’t let the pressure build. Don’t let the doubts win. Pick up the phone and reconnect with the strength that’s already inside you. Because every warrior has his moments—but the real measure of a man is how he gets back up. Call now. Regroup. Dominate

Provides mentorship and peer support for men in recovery from substance abuse, offering strategies, accountability, and resources to maintain sobriety, rebuild lives, and develop resilience.

Offers mentorship and support for individuals reintegrating into society after incarceration, focusing on personal and professional development, rebuilding relationships, and finding stable employment.

Sometimes, you just need to sit down face-to-face, no screens, no distractions, just raw, real conversation. That’s what the In-Person Free Resource Check-In at the Men’s Resource Center is all about. It’s boots-on-the-ground help, where you walk into our center and leave with a plan to tackle whatever’s holding you back. For 30 minutes, you’ll meet with another person who’s been where you are. This isn’t some desk jockey with a pamphlet—it’s someone with lived experience, trauma-informed training, and the know-how to cut through the noise and give you real solutions. Whether you’re staring down eviction, need work leads, wrestling with the system, or just figuring out where to even start, this is your moment to get clear answers. We’ll connect you with the right resources—housing programs, legal aid, job training, mental health services—you name it. If it’s out there, we’ll help you find it. This isn’t just about pointing you in the right direction. It’s about looking each other in the eye, shaking hands, and walking out with a game plan. Because sometimes, that personal connection makes all the difference. At the Men’s Resource Center, we’re not here to judge. We’re here to help you fight back, build up, and get what you need to level up. You’ve got the grit—we’ve got the roadmap. Come in, sit down, and let’s make it happen. WE ASSIST WITH THIS AND MORE: Housing Assistance Navigation Employment Resources and Referrals Addiction Treatment Navigation Mental Health Services Referrals Legal Aid Resources Parenting Classes and Resources Healthcare Access Assistance Financial Aid and Food Help Education and Certification Pathways Reentry Resources for Former Inmates

Offers mentorship to help men develop self-esteem, confidence, and essential life skills, guiding them through personal growth, overcoming challenges, and becoming better men, especially for those without father figures.

Your past doesn’t have to hold you back from the future you deserve. The Legal Empowerment Workshop is designed to help you break free from legal barriers like criminal records while empowering you with knowledge about your rights. This workshop gives you actionable steps to create new opportunities for yourself—whether it’s securing better jobs or housing or simply regaining confidence in navigating legal situations. What You’ll Gain: Expungement & Record Clearing: Learn how to remove or seal criminal records from public view so they no longer limit your opportunities. We’ll guide you through eligibility requirements, application steps, and resources available in California to help you start fresh. Know Your Rights: Understand basic legal rights in situations like police interactions or workplace disputes so that you can protect yourself confidently without fear of being exploited or mistreated. Take Control of Your Legal Future: Learn how staying compliant with probation terms or avoiding legal missteps can keep doors open for better opportunities moving forward. Why It Matters: Clearing your record gives you the freedom to rebuild your life without being defined by past mistakes. By understanding your rights and responsibilities, you’ll feel empowered to navigate legal challenges calmly while creating a brighter future filled with new possibilities.

Ready to get real? Schedule your Online Chat for Resources & Support with us and let’s cut through the noise. This isn’t just some generic back-and-forth—it’s a chance to connect with someone who’s been in your shoes, understands what you’re up against, and knows how to help you break through. Book a time that works for you, and we’ll be there, ready to get down to business. Whether it’s finding housing, getting mental health support, or figuring out the next step in your career, we’re on it. You’re not just another case; you're a man who’s ready to level up. And we’re here to make sure you’ve got the resources to do it. Once you book your spot, you’ll have our undivided attention. No waiting around on hold. No pointless chatter. Just a real conversation with someone trained to guide you through the challenges you’re facing and hook you up with the support you need. This is your time, your terms. So, schedule your session, and let’s get you connected to the solutions that’ll get you moving. WE ASSIST WITH THIS AND MORE: Housing Assistance Navigation Employment Resources and Referrals Addiction Treatment Navigation Mental Health Services Referrals Legal Aid Resources Parenting Classes and Resources Healthcare Access Assistance Financial Aid and Food Help Education and Certification Pathways Reentry Resources for Former Inmates Fears and Challenges Failure (career, relationships, finances, etc.) Being seen as weak or vulnerable Losing family or loved ones (including dying alone or unremembered) Financial instability or poverty Aging and losing physical/mental strength Not being good enough (as a father, partner, or provider) Rejection (from romantic partners, employers, or peers) Lack of purpose or direction in life Mental health issues (anxiety, depression, PTSD) Unresolved trauma or painful experiences Balancing work, family, and personal life Health issues or debilitating illness GOALS & ASPIRATIONS Building financial stability and wealth Managing anger and stress in healthy ways Improving physical fitness and health Navigating relationships and communication Coping with mental health issues Finding meaningful career opportunities Gaining confidence and self-esteem Setting and achieving personal and professional goals Fatherhood and being a good role model Overcoming addiction or unhealthy habits

Provides guidance for professional development, job transitions, business planning, funding, market strategies, and business ownership. Helps men navigate evolving career paths and start their own businesses.

Are you ready to take control of your recovery and build a life where you thrive, not just survive? The Addiction Recovery and Wellness Workshop is your chance to gain the tools, strategies, and support you need to maintain sobriety, improve your well-being, and create a fulfilling future. This workshop goes beyond staying sober—it’s about transforming every area of your life. What You’ll Gain: Master Sobriety Maintenance: Learn how to recognize triggers, manage cravings, and avoid high-risk situations. Develop daily routines that keep you focused and grounded while building a supportive network of friends, family, or recovery groups. Holistic Health & Wellness: Discover how proper nutrition, regular exercise, and mindfulness practices like meditation can reduce stress and cravings while boosting energy and mood. Explore ways to find purpose and joy through hobbies or meaningful activities. Coping Skills for Life’s Challenges: Equip yourself with practical strategies like journaling, stress management techniques, and problem-solving skills to handle life’s ups and downs without turning back to substances. Why It Matters: This workshop empowers you to take charge of your recovery journey. Sobriety isn’t just about avoiding substances—it’s about creating a life where you feel in control, fulfilled, and motivated to keep moving forward. You’ll leave with the confidence that comes from knowing you have the tools to face challenges head-on while building a future filled with purpose and stability.

Being a father or partner comes with unique challenges—but also incredible rewards. The Family Man Workshop Series is designed to help you strengthen family bonds, improve communication with loved ones, and lead your household with confidence. This program focuses on practical strategies that create harmony at home while preparing your family for long-term success. What You’ll Gain: Parenting Skills: Learn how to connect with your children at every stage of their development through effective communication and emotional support. Discover tools for managing tantrums, setting boundaries, and fostering positive behaviors without resorting to yelling or punishment. Building Strong Partnerships: Strengthen relationships with your partner or co-parent by improving communication and teamwork. Learn conflict resolution strategies that reduce misunderstandings while creating a united front for parenting decisions. Mentoring Your Family: Take on the role of coach within your household by teaching life skills like problem-solving and emotional regulation. Model healthy habits like time management so your children learn by example. Multi-Generational Living Dynamics: Navigate shared living spaces with extended family members by setting boundaries for privacy while fostering mutual respect. Why It Matters: This workshop helps you build a legacy of love and leadership within your family. By mastering these skills now, you’ll create a home environment where everyone feels valued and supported—setting the stage for generations of success.

Connects older and younger men to share wisdom, life experience, and advice on navigating various life stages, retirement planning, legacy-building, and broader life lessons. Older men provide guidance on practical life skills, career development, and personal growth, while younger men help older generations navigate the evolving digital world, technology, and modern communication tools.

Educated on managing finances, budgeting, investing, and planning for financial independence, helping men gain the knowledge and skills to improve their financial stability. What’s the Deal? Mentorship isn’t about someone holding your hand—it’s about having a badass guide who’s been through the trenches and knows the lay of the land. This is a no-BS, relationship-driven setup where you call the shots, and your mentor helps you carve a path toward the life you want. Think of it like having a GPS for your goals—except this one doesn’t reroute you into a ditch. What You’re Walking Away With: Tailored Guidance: No cookie-cutter advice here. This is custom-fit for your dreams. Real-World Wisdom: They’ve been there, done that, and they’re sharing the cheat codes. Solid Support: When life punches you in the gut, your mentor’s got your back. Who It’s For: Men who want more out of life—a dude ready to step up, level up, and have a trusted advisor along for the ride. Why It’s Different: It’s About You: Your goals, your terms. No one-size-fits-all nonsense. Long-Term Bond: This isn’t a one-and-done deal; it’s an ongoing relationship.

Combines career growth strategies, entrepreneurial guidance, and financial literacy, helping men adapt to career transitions, launch businesses, and gain financial freedom through sound money management and planning.

Merges communication skills, the ability to influence others, and leadership development into one powerful mentorship program, aimed at empowering men to become confident communicators and strong leaders in their personal and professional lives.